00:02:09 Dr. Yvonne Castillo I @dr.yvonnecastillo: heres the doc for todays meeting https://docs.google.com/document/d/1EAQymrSAGbXh1wQIjotN1iRfbCDmej5PXMadmCgo83w/edit?usp=sharing 00:02:16 Martha Holschen Bothell, WA: Speaking of, I need to make tea 00:03:18 Dr. Yvonne Castillo I @dr.yvonnecastillo: MONTH #0: Week #2 COACHING CALL 10/17/23 00:03:34 Karen Lynn Bobinski: Reacted to "heres the doc for to..." with 👍 00:05:04 Dr. Alda Haas: hello!! 00:05:35 Dr. Alda Haas: I remember Romper room 00:05:59 Dr Allie Grimston: Held my first Blood Chemistry Software Analysis call today! I wondered how I could make it last 90 minutes but in fact we went 15 minutes over. 00:06:05 Lorri Smitley: Sorry no camera today, I'm at work and listening while I'm working :-) 00:06:18 Christina (Tina) Overbay: Replying to "Sorry no camera toda..." same here :) 00:07:18 Karen Lynn Bobinski: Reacted to "Sorry no camera toda..." with 👍 00:07:21 Karen Lynn Bobinski: Reacted to "same here :)" with 👍 00:09:20 Dr. Yvonne Castillo I @dr.yvonnecastillo: just like blood work, the prolonged yellows or combo of yellow flags can cause imablances and issues 00:09:29 Karen Lynn Bobinski: Reacted to "Held my first Blood ..." with 👍 00:09:44 Dr. Yvonne Castillo I @dr.yvonnecastillo: thebody keeps score 00:09:56 Karen Lynn Bobinski: I definitely have some short versions for trauma I can pass along 00:10:15 Karen Lynn Bobinski: oops short assessment 00:10:22 Cheryl Devine: Reacted to "oops short assessmen..." with 👍 00:10:32 Dr. Ritamarie Loscalzo: yes karen - please 00:10:37 Martha Holschen Bothell, WA: T’s add up to big T’s just like digestive disbiosis has reciprocal effectsIn addition, a lot of little 00:10:48 Martha Massaad: yes karen that would be great 00:11:05 Cheryl Devine: Reacted to "T’s add up to big T’..." with 👋 00:11:06 Angelica Mikulek: Reacted to "yes karen that would..." with ❤️ 00:11:19 Karen Lynn Bobinski: Reacted to "yes karen that would..." with 👍 00:11:35 Dr Allie Grimston: I zoomed 200% but still couldn’t read it 00:11:41 Cheryl Devine: Reacted to "I zoomed 200% but st..." with 👍 00:11:48 Karen Lynn Bobinski: Reacted to "I zoomed 200% but st..." with 😢 00:11:50 Martha Massaad: it would not zoom out across this pond either 00:11:53 Ginger Montgomery: Replying to "I zoomed 200% but st..." me too 00:11:58 Cheryl Devine: Reacted to "me too" with 👍 00:12:03 Rubi: Reacted to "I zoomed 200% but st..." with 👍 00:12:18 Martha Massaad: @Dr. Allie 00:12:24 Dr Ynge: They’re asking me for a passcode to get in on my computer 00:12:36 Melanie Wendt: I think it might zoom later when we get the doc? 00:13:00 Cheryl Devine: Replying to "They’re asking me fo..." its a google shared document so yes 😊 00:13:17 Rubi: Is there a way to have a FAQ document for these questions asked before each call? That way, everyone can refer to them whenever they need to. 00:13:24 kim: Also cannot read, even when Zoomed in 00:13:47 Cheryl Devine: Reacted to "Also cannot read, ev..." with 👍 00:13:57 Dr. Ritamarie Loscalzo: Replying to "They’re asking me fo..." do you mean for zoom Ynge? 00:14:07 Dr. Ritamarie Loscalzo: Replying to "They’re asking me fo..." here's a link with password embedded https://us02web.zoom.us/j/83939454748?pwd=cVNRWGFGeC9RYXRJRXFnK2lTTlFBUT09 00:14:10 kim: please email the document in order for us to read it more clearly 00:14:10 Dr. Ritamarie Loscalzo: Replying to "They’re asking me fo..." try that 00:14:11 Dr Ynge: Replying to "They’re asking me fo…" Yes 00:16:39 Dr Ynge: Replying to "They’re asking me fo…" 👍🏻 00:16:54 Karen Lynn Bobinski: Reacted to "here's a link with p..." with 👍 00:17:47 Rubi: I would love that thinking ahead for Business and Marketing. 00:19:28 Dr. Ritamarie Loscalzo: you'll get access to the document 00:24:42 Martha Holschen Bothell, WA: Im feeling so pampered! 00:25:15 Martha Massaad: it won't zoom out without your permission 00:26:01 Wendy: Is this doc on the Portal? 00:26:07 Dr. Ritamarie Loscalzo: https://docs.google.com/document/d/1EAQymrSAGbXh1wQIjotN1iRfbCDmej5PXMadmCgo83w/edit?usp=sharing 00:26:16 Karen Lynn Bobinski: Reacted to "https://docs.google...." with 👍 00:27:11 Cheryl Devine: Reacted to "Im feeling so pamper..." with ❤️ 00:29:39 Lynne's iPhone: Is the FB group called BioFit? 00:29:56 Dr. Ritamarie Loscalzo: Replying to "Is the FB group call..." yes lynn 00:30:13 Martha Holschen Bothell, WA: https://www.facebook.com/groups/thebiofitblueprintbootcampfall2023cohort 00:30:14 Lynne's iPhone: Reacted to "yes lynn" with 👌 00:30:23 Karen Lynn Bobinski: Reacted to "https://www.facebook..." with 👍 00:30:26 Cheryl Devine: Reacted to "https://www.facebook..." with ❤️ 00:30:49 Ginger Montgomery: anyone getting push back after 23 and me hack? verbiage to use? 00:31:23 Cheryl Devine: Replying to "anyone getting push ..." I'd say to use Ancestry. I don't think they ever had the problems 23&me has 00:31:56 Martha Holschen Bothell, WA: Self Decode has more markers than 23& me, I believe 00:35:46 terrylynch7@gmail.com: Reacted to "anyone getting push ..." with 👍🏼 00:37:11 Rubi: I really loved your scorecards 00:37:26 Melanie Wendt: Reacted to "I really loved your …" with ❤️ 00:38:22 Cheryl Devine: Thank you! I had some that didn't work 00:38:37 Melanie Wendt: I was wondering if there is a way we could all have the programming done as a group and just the website/email that the results get sent to could change. That is something I have no clue about. But it is such a great resource 00:38:53 Melanie Wendt: That was about the score cards 00:40:57 Dr Allie Grimston: Replying to "Self Decode has more..." Yes 00:41:16 Cheryl Devine: Reacted to "Self Decode has more..." with 👍 00:41:18 Cheryl Devine: Reacted to "Yes" with 👍 00:41:30 Dr. Alda Haas: I’m in my pajamas so no video 00:41:38 Melanie Wendt: Reacted to "I’m in my pajamas so…" with 😂 00:41:41 Cheryl Devine: Reacted to "I’m in my pajamas so..." with 😂 00:41:43 Cheryl Devine: Reacted to "I’m in my pajamas so..." with ❤️ 00:41:55 Ginger Montgomery: Reacted to "I’m in my pajamas so..." with 😂 00:41:59 Dr Allie Grimston: Replying to "I was wondering if t..." Best thing is to subscribe to Biocanic, Jeremy Malecha is happy to duplicate Dr Ritamarie’s questionnaires into your own account there. 00:42:00 Melanie Wendt: Replying to "I’m in my pajamas so…" You deserve to be in p.Jas at your time of night! 00:42:11 Dr. Alda Haas: I love the Sound of Music!! 00:42:17 Dr Allie Grimston: Replying to "I’m in my pajamas so..." Lucky… 00:42:31 Dr. Higginbotham: Reacted to "I love the Sound of ..." with ❤️ 00:42:38 Lorri Smitley: That's awesome! 00:42:43 Rubi: Very interesting 00:42:43 Cheryl Devine: Yes! 00:42:43 Marilyn King-George: Yes! 00:42:45 dc: AMAZING!! 00:42:53 Christina (Tina) Overbay: love it! thank you!! 00:42:55 Dr. Higginbotham: ❤️ 00:42:56 Zoom user: Excellent 00:43:05 Dr. Yvonne Castillo I @dr.yvonnecastillo: the document was mailed this morning, in the future the meeting agenda will be emailed out the day prior to for the Tuesday, if you didnt get it, check spam and make sure your email is in the power pod doc 00:43:11 Carla Doleman: That looks fantastic. I can see why it took 20hrs. Thank you! 00:43:14 Melanie Wendt: Reacted to "anyone getting push …" with 👍 00:43:14 Dr Allie Grimston: What was the tail end of the lid again? I got http://drritamarie.com/biofitlabx 00:43:21 Cheryl Devine: Hello to my fellow power pod members 😊 00:43:22 Dr. Alda Haas: Reacted to "You deserve to be in..." with ❤️ 00:43:29 Dr Allie Grimston: Clever SHINE pop up Dr Ritamarie! 00:43:44 Cheryl Devine: Reacted to "That looks fantastic..." with ❤️ 00:43:52 Martha Holschen Bothell, WA: Replying to "What was the tail en..." the last part is hx 00:43:57 Dr. Higginbotham: Reacted to "Clever SHINE pop up ..." with 👍 00:44:03 Dr. Ritamarie Loscalzo: https://docs.google.com/spreadsheets/d/12PIfZNMM0GWJhduA6czwq2fEu7Axw5qN-0V_VyO0D6Q/edit#gid=1349940137 00:44:03 Melanie Wendt: Reacted to "you'll get access to…" with ❤️ 00:44:10 Melanie Wendt: Reacted to "I would love that th…" with ❤️ 00:44:12 Michelle H: Replying to "What was the tail en..." oops - here for regular link: http://drritamarie.com/biofitlabhx 00:44:25 Dr Allie Grimston: http://drritamarie.com/biofitlabhx 00:44:36 Karen Lynn Bobinski: Reacted to "http://drritamarie.c..." with 👍 00:44:42 Dr. Higginbotham: reproductive health 00:45:56 Rubi: Reacted to "http://drritamarie.c..." with 👍 00:47:04 Rubi: Awesome resource connecting labs and history! 00:50:10 Sharon Buechner: Reacted to "Awesome resource con..." with ❤️ 00:50:31 Rubi: Agree 100% with the overwhelm part of so many details, communicating simply is definitely the key. 00:50:39 Cheryl Devine: Reacted to "Agree 100% with the ..." with ❤️ 00:50:48 Dr. Yvonne Castillo I @dr.yvonnecastillo: yes Rubi so true. 00:51:06 Dr Ynge: that’s so small I didn’t see it until yesterday 00:51:10 Cheryl Devine: Reacted to "that’s so small I di..." with 👍 00:51:25 Dr Ynge: As soon as you scroll down, they get covered 00:51:25 Cheryl Devine: Replying to "that’s so small I di..." on the phone it's very tiny at the top 00:52:38 Cheryl Devine: Reacted to "As soon as you scrol..." with 👍 00:53:06 Dr. Yvonne Castillo I @dr.yvonnecastillo: pop any qs and comments in , we've got 13 mins left 00:53:19 Dr Ynge: I think the forms should be white paged… 00:53:28 Cheryl Devine: Reacted to "pop any qs and comme..." with 👍 00:54:32 Dr Ynge: Can you write directly on the google doc? 00:54:42 Karen Lynn Bobinski: I just wanted to mention for those who use 3x4 Genetics they have a section on marketing with videos you can post on a website :-) 00:54:54 Wendy: What about those of us who still use Word? Can we get he Word docs? 00:54:59 Dr. Yvonne Castillo I @dr.yvonnecastillo: white labeled...its IP so people have different thoughts around this and if white labeled it is often a different price point 00:55:03 Cheryl Devine: Reacted to "I just wanted to men..." with 👍 00:55:23 Zoom user: Yes I prefer word docs over google docs 00:55:25 Dr. Yvonne Castillo I @dr.yvonnecastillo: you can switch google docs to word docs 00:55:26 leah: Are you aware of good you tube videos that show how to use Google docs or pdfs and how to make forms fillable online for those of us who only have elementary tech skills? 00:55:30 Cheryl Devine: Reacted to "you can switch googl..." with 👍 00:55:30 Martha Massaad: are these google docs in biocanic 00:56:11 Zoom user: Yes you tube has lots of education. I just prefer Word 00:56:12 Cheryl Devine: Are these videos for this week, this month, or what time frame to work on these videos 00:56:13 Rubi: Reacted to "I just wanted to men..." with ❤️ 00:56:47 Dr Allie Grimston: Replying to "are these google doc..." No the checklists can be in Biocanic as a totally automated checklist. 00:57:13 Dr. Yvonne Castillo I @dr.yvonnecastillo: yes you can write on a google doc, you just create a copy of it 00:57:21 Cheryl Devine: Reacted to "yes you can write on..." with 👍 00:57:31 Martha Massaad: Replying to "are these google doc..." thanks dr. allie 00:57:37 Zoom user: Reacted to "you can switch googl…" with 👍 00:58:05 Dr Ynge: Thanks Dr Y 00:59:17 Dr Allie Grimston: Reacted to "thanks dr. allie" with ❤️ 00:59:24 terrylynch7@gmail.com: You recommended Mach Form builder. Are you using that or creating everything on google docs? 00:59:39 Dr. Yvonne Castillo I @dr.yvonnecastillo: these are the videos for month #0, onboarding...wanted to give time to review this 00:59:45 Dr Allie Grimston: Interesting, haven’t considered offering the genetics at the blood chemistry analysis session that I held this morning. 00:59:51 Cheryl Devine: Reacted to "these are the videos..." with ❤️ 01:00:11 Melanie Wendt: Reacted to "Are you aware of goo…" with 👍 01:00:15 Ginger Montgomery: Replying to "these are the videos..." She is going to delete mach 01:00:28 terrylynch7@gmail.com: Replying to "these are the videos..." OK 01:00:50 Cheryl Devine: Partially 01:00:58 Marilyn King-George: Very helpful🙂 01:01:02 Zoom user: Yes been through the module 01:01:03 Cheryl Devine: Reacted to "Very helpful🙂" with ❤️ 01:01:14 Cheryl Devine: Yes! 01:01:15 Rubi: Thank you! 01:01:18 Dr. Alda Haas: That was very helpful. Thank you dr. Ritamarie 01:01:26 Dr Allie Grimston: I would definitely not choose to use the full functional history assessments for the Blood Chemistry Analysis, I am using the Medical Symptoms Questionnaire & the Health & Habits Questionnaire for Blood Chem. The more in-depth functional health history including timeline is part of my higher level offer eg the Comprehensive Case review. 01:01:43 Rubi: Reacted to "I would definitely n..." with ❤️ 01:01:49 Ginger Montgomery: did you have verbiage for 23 and me hack 01:01:55 Zoom user: This has been inspiring - what I needed to see 01:02:01 Cheryl Devine: Reacted to "did you have verbiag..." with 👍 01:02:05 Cheryl Devine: Reacted to "This has been inspir..." with ❤️ 01:02:06 kim: great overview on history intake 01:02:12 terrylynch7@gmail.com: Reacted to "I would definitely n..." with 👍🏼 01:02:17 Zoom user: Reacted to "I would definitely n…" with 👍🏼 01:03:19 Dr. Alda Haas: I love the idea, Yvonne!! 01:03:29 Dr Ynge: @Dr Allie - smart. I don’t want to overwhelm the clients, plus if people are sick, they are not able to fill out too much 01:03:34 Michelle H: the assumption is these forms are for already signed up clients? 01:03:40 terrylynch7@gmail.com: Reacted to "Held my first Blood ..." with ❤️ 01:05:20 terrylynch7@gmail.com: Reacted to "I’m in my pajamas so..." with 😂 01:06:05 Dr Allie Grimston: Replying to "@Dr Allie - smart. I..." I absolutely see this. Functional Questionnaires are so very overwhelming. 01:06:47 terrylynch7@gmail.com: Reacted to "I just wanted to men..." with 👍 01:06:52 Dr. Alda Haas: or you can use Self-decode 01:07:17 Michelle H: Hacks are part of our life now, sadly. I can’t keep up with all the data breaches from all the companies, lol (and sad face,too). 01:08:50 Dr Allie Grimston: My software that summarises medical consultations saved me 2 hours today… 01:09:04 Dr Allie Grimston: Reacted to "Hacks are part of ou..." with 🤯 01:09:05 Martha Holschen Bothell, WA: 3x4 Genetics sadly doesn’t have enough of the markers Dr Ritamarue likes to have 01:09:07 Dr. Yvonne Castillo I @dr.yvonnecastillo: if you have any more qs you can post them in the comments under this video that is in the FB group and Ill pin it to the top, ill go back and look for them 01:09:18 Dr Allie Grimston: Reacted to "if you have any more..." with ❤️ 01:09:22 Michelle H: Reacted to "if you have any more..." with ❤️ 01:09:22 Cheryl Devine: Reacted to "if you have any more..." with 👍 01:09:25 sinapodo@yahoo.com: Reacted to "My software that sum…" with ❤️ 01:09:32 Ginger Montgomery: Reacted to "if you have any more..." with 💞 01:09:43 dc: Replying to "My software that sum..." what type of software do you have? 01:09:46 sinapodo@yahoo.com: Reacted to "if you have any more…" with 👌 01:09:47 Dr Ynge: @Allie -what software is that? 01:11:17 Dr Allie Grimston: Replying to "@Allie -what softwar..." https://www.nabla.com 01:11:43 Dr Ynge: @Allie -thanks 01:12:07 Dr Allie Grimston: Replying to "@Allie -what softwar..." Free for up to 30 consultations per month, however I have used it for about 100 & not been charged yet, ready to pay when asked (£120 + VAT per month so pricey) 01:12:08 Ginger Montgomery: Replying to "@Allie -what softwar..." TY ♥️ 01:12:22 dc: Replying to "@Allie -what softwar..." @Dr Allie Grimston thanks very much ;) 01:12:31 Cheryl Devine: Reacted to "Free for up to 30 co..." with 👍 01:12:37 Dr Allie Grimston: Reacted to "@Allie -thanks" with ❤️ 01:12:51 Dr Allie Grimston: These days you have to be so careful with GDPR if sharing software 01:12:56 Dr Allie Grimston: Or HIPPAA 01:12:57 Cheryl Devine: Thank you! 01:13:34 Marilyn King-George: ❤️ 01:13:36 Dr. Alda Haas: thank you