Call 866-319-8870 for reservations.  Some dates are already booked, plan your mountain vacation now. When you combine two or more activities receive a 10% discount on those activities.  Add lodging and receive 10% off with 2 or more activities.  Plan your own vacation package or let us help you with some pre-packaged activity adventures with up to 23% off! Join us with your guests for a party to remember at one of Kelowna’s coolest kids birthday party places! When you book a party at Kelowna Gymnastix, we are here to make sure you are having a FUN-tastic time… so you have time to focus on the birthday child. No throwing children into the foam pit and no landing on stomach, head or knees into the pits.
Please arrive no more than 10 minutes prior to your birthday party and have the children wait in the entrance area.
Check in with the front desk staff who will inform you if there is any additional information required on the birthday registration form.
Eustress known as ‘good’ stress is a form of stress that some individuals seek out.  They feel it benefits their performance, either by helping them to focus or by enhancing intrinsic motivation because they know they have coped with a stressful situation. It’s important to be able to differentiate between these to forms of stress because some actually facilitates performance while others debilitate performance. There are a number of causes of stress, but the key aspects to understanding is knowing that they are specific to the individual performer.  It is common to have a number of performers in similar situations yet have an entirely different response to those situations. This statement had always held true for me and helped me to make some potentially intimidating experiences much less so. I’m not sure it makes me more intimidating but you definitely do what you have to when it comes to adapting to a disability.


The information contained in this online muscular dystrophy book is for informational purposes only. One fine morning a few years ago, my very lovely and well-meaning neighbour thrust a DVD into my hands.
Almost 22% of respondents to last week’s online poll – How much does positive thinking influence your outcomes?
To gain more of an expert insight into the “positive psychology” movement and philosophy, I approached our Organisational Psychologist, Narelle Hess, for some guidance. I was particularly struck by a section in which he discussed how managers can motivate staff members by giving them tasks above their current abilities and outside their comfort zone.
The interplay between a positive environment and attitude, combined with a realistic set of expectations and actions, created the optimum zone. As a final, neat illustration of this, the person who responded to the poll with the comment “this week’s poll is the best ever and will win me tickets” was not the winner.
Celebrate in our bright party area, play birthday party games and enjoy activities into our gym facility.
Some people thrive on being busy so I think demands need to be viewed in different ways, as you point out reactions are individual.
Michelle Cleere offers sports psychology coaching to professional athletes, Olympic athletes and amateur athletes and provides peak performance coaching to musicians, writers, actors, business executives and non-profit leaders. One of the lessons I took from that came from the pep talk our coaches would always give us before each game. However when I started using a wheelchair I realized it was one big lie — not everyone puts their pants on one leg at a time!


Please seek the consultation of a doctor if you have specific medical questions about your type of muscular dystrophy. The articles she directed me to all cautioned that “positive psychology is much more than ‘positive thinking’, and offers a vast array of insight and direction for how people can function more optimally. One commented: “You can think as positively as you like, however, it is your actions that will determine whether your positive thoughts come to fruition”, whilst another said “the power of positive thinking is incredible and certainly helps me, but in certain situations action is required. The important thing for the manager to do was to assure their staff member that it was okay to take some time, make some mistakes, and even to fail initially. Clicking on the time slot you want to book will take to our convenient online party booking process. She works with people around the world via Skype and meets with clients in San Francisco County, Marin County, Alameda County, Contra Costa County, San Mateo County, Santa Clara County, Solano County, Napa County, Sonoma County, San Francisco, Oakland, Berkeley, El Cerrito, Orinda, Lafayette, Mountain View, Palo Alto and San Jose. Positive psychology offers us added insight into how we can embrace change, feel positive about who we are, and enjoy healthy, responsible and fulfilled lives.
Much of my research comes from sports psychology literature in book format: foundations of sport and exercise psychology, emotions in sport, applied sports psychology, etc. But, like anything else the application of this knowledge and information is very important.
Her passion is unlocking the power of the mind so that athletes, musician, leaders and other performers have the confidence to perform at their peak.




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