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Author: admin, 25.01.2015
The Town of Flower Mound was recently recognized for its excellence in the field of Parks and Recreation Management by the Texas Recreation and Parks Society (TRAPS).
Flower Mound is the only Class III city (Populations 50,001 to 100,000) in the state to receive this designation in 2015.
Brad has pioneered a high intensity boot camp, called Get You In Shape Boot Camp, which has received rave reviews.
His programs include the Get You In Shape Boot Camp, 40 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Whether you are looking to get in shape, find an exciting class to participate in, learn a new skill, swim, or relax by the pool at our Outdoor Waterpark, the CAC has something for everyone. The Guide is packed with information about the CAC, summer camps, aquatics, programs, and classes, as well as events and programs offered by the Library, Athletics, Seniors In Motion, and more.


If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Dallas, and Famers Branch, this Boot Camp is minutes away from you.
As a former professional basketball player, Brad utilized the knowledge attained from a Master’s degree in Health, Kinesiology, and Sport Studies, to optimize his performance. Each month he analyzes weight loss from the group, and creates a forum for healthy support and camaraderie among the participants.
Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results. For more information about the CAC, including our hours, click on the 'About' link in the left hand menu.
Brad designs nutrition and fitness programs for individuals and groups to help make that process easier.


The workout DVD has 5 separate workouts, 36 different 12 week plans to choose from, and 25 minutes of nutrition and exercise tips from professionals in the areas of medicine, nutrition, wellness, and fitness.
He also conducts health and wellness seminars for businesses, churches and other organizations. Brad creates definitive solutions for any lifestyle, and anyone committed to living a more healthy and vital life.



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