Why are vitamins important to the human body,fish salad water diet results,boot camp workout long island - Easy Way

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3.1 Students learn to explain why the concentration of water in cells should be maintained within a narrow range for optimal function. 3.2 Students learn to explain why the removal of wastes is essential for continued metabolic activity.
3.3 Students learn to identify the role of the kidney in the excretory system of fish and mammals. 3.4 Students perform a first-hand investigation of the structure of a mammalian kidney by dissection, use of a model or visual resource and identify the regions involved in the excretion of waste products. Renal dialysis is similar to kidney function except that essential substances passively filtered from the blood are replaced by adding them to the blood. 3.7 Students learn to distinguish between active and passive transport and relate these to processes occurring in the mammalian kidney. The way the kidney filters the blood is analogous to a student tidying his desk by throwing everything onto the floor, then replacing only the materials he needs on the desk.
3.8 Students learn to explain how the processes of filtration and reabsorption in the mammalian nephron regulate body fluid composition.
The filtrate then passes down and up the loop of Henle in the medulla (inner) part of the kidney. The distal (distant from the glomerulus) convoluted tubule is mainly responsible for the regulation of potassium, pH (acidity) and calcium concentration in the body. From the distal tubule, the filtrate passes to the collecting tubule which joins other tubules, connects to the ureter and transports the urine to the bladder. 3.9 Students learn to outline the role of the hormones, aldosterone and ADH (anti-diuretic hormone) in the regulation of water and salt levels in blood. You will know that tea and coffee increase the amount of urine produced - they are diuretics.
Sense organs in the pituitary gland detect falls in osmotic pressure caused by a reduction of blood volume. A range of other sensors (including stretch receptors in the atria of the heart) detect falls in blood pressure due to dehydration and loss of salts from the blood. Aldosterone and ADH are both hormones that increase the reabsorption of water and sodium ions from the filtrate in the tubules of the nephron. 3.11 Students learn to define enantiostasis as the maintenance of metabolic and physiological functions in response to variations in the environment and discuss its importance to estuarine organisms in maintaining appropriate salt concentrations.
Estuaries are places where the salinity of water changes during the day as the tides move in or out. 3.12 Students analyse information from secondary sources to compare and explain the differences in urine concentration of terrestrial mammals, marine fish and freshwater fish.
Freshwater fish have the opposite problem - water tends to move into their cells by osmosis and minerals tend to diffuse out.
3.15 Students perform a first-hand investigation to gather information about structures in plants that assist in the conservation of water. In the photograph of an Acacia sp seedling below, you can see that the first leaf to form was a bipinnate (compound) leaf. In the next photograph, the leaves of a Casuarina sp (She-Oak) are shown to be reduced to tiny brown scales - the stems are acting as leaves. The leaves of Banksia serrata have a thick cuticle (Cu), tough sclerencyma (tough support tissue Sl) and most obviously, stomates in deep pits which have many hairs. Vitamin A, also known as Retinol promotes cell growth, helps regulate immune system, promotes growth of healthy skin, hair and teeth and improves night vision. Beta carotene has strong antioxidant property that protects you from developing cancers (skin and lung cancer).
Vitamin B1 (Thiamin) for Beriberi, prevention of nerve disorders and maintains normal functioning of  nervous system, muscles and heart. Vitamin B1 is rich in fish, liver, bananas, nuts, potatoes, sweet potatoes, avocados, yeast, cereals. Vitamin B2 (Riboflavin) for mouth ulcers, regulates human growth and reproduction, promotes production of antibodies and red blood cells. Vitamin B6 (Pyridoxine) for fits, balances hormonal changes in women, promotes growth of new cells, controls moods and behavior. Vitamin D essential for formation and maintenance of strong bones, regulates cellular growth and maintains healthy immune system.
Vitamin E has antioxidant activity that protects your cells against the effect of free radicals, which are damaging by products of energy metabolism. Vitamin K  controls blood clotting in the body thereby prevents blood loss on injury ans is essential for synthesizing liver protein. How fortunate we are that the One who made us also prescribed the kind of food that should and should not be eaten. It should be noted that only the marine animals that have fins and scales are counted as “clean” in Leviticus 11. Prevention magazine of September 1972, carried an interesting article entitled “Shellfish Are Dirty and Dangerous.” The author appeared reluctant to take a stand, but he was committed to telling the truth on this sensitive subject.
Morgellons Disease Awareness -  and Morgellons sufferer, Ayla, journals her experience with the disease I'd like to introduce myself, I'm Ayla, a 59year old artist and graphic designer who contracted Morgellons in Jan.
Vitamin B2 is rich in dairy products, eggs, fish, fortified cereals, kiwi, avocados, turnips, meat, asparagus. Vitamin B3 is rich in beef liver, peanuts, chicken, white meat, salmon, almonds, mushrooms, corns, mangoes. Vitamin C is rich in citrus fruits, berries, watermelon, potatoes, tomatoes, green peppers.
Vitamin E is rich in margarine, nuts, seeds, peanuts, vegetable oils, wheat gram, whole grain, fortified cereals. Vitamin K is rich in broccoli, brussels sprouts, cabbage, green leafy vegetables, mayonnaise, soya bean, canola, olive oil. It was discovered that the prime interest of adults was that of health—not politics, history, or even the weather—but health, their health and the health of their families. By obeying the laws of God concerning health and diet, disease may be mitigated or avoided altogether. To those who have seriously studied the counsels of God and the current world health trends, there is no deep mystery. This trend will doubtless continue until more people muster the simple, moral courage to say “No” to imbibing a deadly poison.
The great test seems to be whether it tastes good, or else whether it gives a pleasant aftereffect. This is undoubtedly a large factor in the one and a half million patients who fill American hospitals every day of the year. Though people fear sickness above every other enemy, yet they do almost nothing about taking care of their health until after the disease has already struck. Today, under the increasing curse of sin, those bodies have degenerated in both size and stamina, but no argument or scientific data has been able to challenge the wisdom of God’s original arrangement. Today the average eater’s plate is loaded with heavy meat protein, carbohydrates and pastries.
If Noah and his family had eaten any of the unclean animals, that species would have ceased to exist because only a male and female had been preserved to perpetuate the species. We may not be able to explain why some are unclean and others clean, but we can trust the Creator to know the difference, and in His great love for us He has revealed it for our good. Governments warn that there is no inspection for the parasite, and a Readers’ Digest article stresses that there is no cure for the disease.
Either death ensues or a successful effort is made by nature to throw an enclosure, or cyst, around each of the teeming parasites, which then become dormant, although they remain alive for years.
Someone has observed that eating dead worms is not very highly appealing to the palate either. One is hard put to believe that land or sea animals have become less polluted by the passing of time. Isaiah writes: “For, behold, the Lord will come with fire, and with his chariots like a whirlwind, to render his anger with fury, and his rebuke with flames of fire. The swine is placed in the same category as the abomination and mouse, and God plainly declares that the eaters thereof “shall be consumed together.” None can say that the warning has not been given in language that everyone can understand. It is quite common knowledge that these creatures feed largely on the raw sewage and pollutants in the water. These estuaries are particularly subject to discharge of sewage, sewage effluent, and other water-borne pollution from municipal discharges, from suburban home drainage and agricultural runoff. And those who deliberately flaunt the divine laws will finally suffer the tragic consequence that disobedience always produces.
Since the Surgeon General’s first release on the subject, every new study has documented more supporting information.
This principle of being accountable to God for the way we take care of our bodies is rooted deeply in the Bible, but millions are becoming health conscious today just to avoid the painful effects of neglecting their bodies. With all the accumulation of medical data proving the damaging effect of alcohol, tobacco and caffeine on the fetuses, pregnant women still pour the poison into the bodies of their unborn babies.
Under the title Eat Right, Live Longer, Harvey described the results of a western survey on longevity. It gives rise to an internal environment conducive to disease, as opposed to a pH balanced environment which allows normal body function necessary for the body to resist disease.
It is apparent from this verse in the Bible that it is not the will of God for great, epidemic scourges to sweep millions into their graves.
Just as surely as the laws of nature operate, so there are laws of our body that are also predictable and certain. But few people understand that fully one-third of all cancers of the human body occur within the stomach.
No wonder 50 percent of the population is suffering from obesity and that more than three million dollars are spent each year on diet formulas and exercise gadgets. In a year’s time, out of every medical dollar spent by the American people, 95 cents was spent to get well and five cents were spent on preventive medicine.
The average man knows more about the needs of his automobile than he does about the physical needs of his own family!
Automobile makers always provide such instructions for keeping their vehicles in top running condition.
Nuts, fruits, grains and vegetables are still recognized by the best nutritionists as the finest possible diet. With no drugs to stop them the worms may spread through the entire muscular tissues of the human system.
Gould, a Washington health official, who has made an extensive study of trichinosis, states that the average American consumer eats at least 200 infested pork meals during his lifetime. The pigs, along with buzzards, snakes and hyenas, are great scavengers of the earth’s filth and refuse. Today there are chemical poisons infecting land, sea, and atmosphere to such an alarming degree that constant government directives are being issued. For by fire and by his sword will the Lord plead with all flesh: and the slain of the Lord shall be many. But, because of the nature of the mollusk and the sewage-like pollution of its habitat, we must in good conscience advise you to avoid shellfish, no matter how they tempt you, and even though those around you seem to be swallowing them with delight. It is exactly the same when men and women deliberately inhale the toxic fumes of tobacco until the cumulative effect causes death.
There is a growing catalog of research that points to caffeine as a pernicious enemy of good health. The detrimental effect of sugar concentration in the caffeinated drinks provides still another reason for eliminating it from the diet. It is much like cutting off the dog’s tail a little at a time to make it easier on the dog! The study focused on the death certificates of California Seventh-day Adventists in comparison to non-SDAs.
Perhaps as a by-product of abstinence from alcohol, they have only about one-third as many accidents. The apostle John wrote, “Beloved, now are we the sons of God, and it doth not yet appear what we shall be: but we know that, when he shall appear, we shall be like him, for we shall see him as he is.
I've been moved to create awareness tools that help both educate healthcare practitioners and the public about Morgellons Disease (see Awareness Poster) as well as share what I've learned from this experience.Many of the skin photos in the photo galleries are mine. In spite of incredible programs in medical research, the problems of health and longevity are still the most serious our society faces. And one-half of all cancers are found in the organs of digestion, including the liver, pancreas, small intestine and colon. After they had toured the monastery, they were being lowered back down the side of the cliff. God is concerned about such small matters as what and how and when we feed our body system.
These words reveal that the proper care of our body is not only a spiritual obligation but a moral requirement.


Apparently flesh was permitted in man’s diet for the first time only after the flood waters had annihilated all vegetable matter—but only certain meats.
All that the best doctor can do as yet is to conserve the patient’s strength and try to relieve the painful, local symptoms as they appear” (Reader’s Digest, March 1950).
All creatures serve a purpose, but all are not suitable for assimilation into the human system as food. Environmentalists keep us posted hour by hour on the massive accumulation of deadly pesticides, insecticides, and other contaminants in every order of nature. They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine’s flesh, and the abomination, and the mouse, shall be consumed together, saith the Lord” (Isaiah 66:15-17).
The murderous effect of refined sugar threatens the well-being of every habitual user of soft drinks. First, there must be a decision to stop—a willingness to give up the physical pleasure associated with the habit. Comparing the records of the Adventist (who teach against drinking, smoking, or using caffeine) with others, the survey revealed that Seventh-day Adventists have a life expectancy almost six years greater than other Californians. When excess acids must be neutralized our alkaline reserves are depleted leaving the body in a weakened condition. Even with unprecedented funding and research there have been few significant breakthroughs in curbing the growth of this deadly malignancy. As they were getting into the basket to be lowered back down, they noticed that the rope was rather frayed. The Bible reveals that God did not fabricate the delicate human machine and then leave it to operate alone. The Bible assures us that the human body is to be cared for, preserved and maintained according to the rules laid down in the Bible. We might not be able to figure that out in our own wisdom, but the counsels of God have revealed it beyond all doubt or question. Yet many of those who waste that money on tobacco come to the end of life penniless and dependent on welfare or relatives. The temporary, sedative effect is to deaden the pain, but the daily dosing of delicate nerve-endings wears off, leaving them more jangled, and demanding more and more sedation. Regardless of age, sex, or financial status, that falling body will hurtle downward to be injured or killed. The trouble is that most Americans simply follow their appetite in matters of eating and drinking.
Because all vegetation would be wiped out in the flood, and for the first time, God would allow man to eat meat. The forbidden swine is a perfect example of how presumptuous appetite has overruled God’s sensible restrictions. Among all the popular poisons which are imbibed by modern man, one that is particularly pernicious and destructive is alcohol.
Research has proven that intoxication is caused by a process that deprives the brain of oxygen.
It is a sin, and no Christian should presumptuously shorten his life by introducing it into his body. It has been indicted for its adverse effect upon heart, stomach, nerves and even the fetuses of expectant mothers. Although the carcinogen has not been identified as caffeine, it is definitely associated with coffee drinking. Like most, I panicked bought a lot of unnecessary products—some toxic, then managed to pull myself back from the brink of actually hurting myself. In the same way, if we violate the laws of our body, we may expect the inevitable consequences of sickness or death.
Unlike some of the other unclean categories, we can show abundant scientific evidence why pork is totally unfit for food. Glorified as a symbol of gracious living, it has, in fact, been the most malignant social disease known to civilization.
This deprivation destroys brain cells, affecting, ultimately, the reasoning powers of conscious thought. Most Americans, following the law of appetite, hastily fill their grocery baskets with the products that have been most loudly touted by the TV hawkers. How much better it would be to simply place the $25,000 in a neat pile and strike a match to it. Eating a healthy diet and staying alkaline has been known to reduce the itching sensations caused by Morgellons.
Even after taking away the “i” you are left with “t.” And if your problem is tea-drinking, you still don’t have the full victory. A dermatologist gave me Ivermectin which caused a Herxheimer (die-off) reaction and many of the black particles I'd been seeing with a scope surfaced. As little baby birds open their mouths to whatever mama will put in, so the gullible consumers blindly accept the choices of the media marketers.
This gave me great relief from the discomfort of what felt like fiberglass embedded in my skin.
There were NO fibers visible in my skin in the previous months before taking the medication.
If you had a swimming pool, you'd want to raise the pH above 7, otherwise bacteria would thrive in it.
Indeed they can, and a true definition of temperance should read like this: A total abstinence from things that are harmful, and a moderate, judicious use of the things that are good. Within two days of taking the Ivermectin, I watched in horror as fibers started to rise to the surface of my skin. That plus coming off the tail-end of the pharmaceutical seemed to stop all the symptoms of itching, biting and crawling for approximately the next 4 months. The only thing that hadn't cleared up was the hyper-sensitivity to my skin which I thought I was stuck with for the rest of my life, an unfortunate consequence of having Morgellons. Had I not been actively using a microscope to look at my skin during this period, I might have presumed I was well. The skin however, doesn't lie and told a whole other story for under it's surface, fibers and particles were clearly still present—multitudes of them. Early on, I'd heard about the testing that Pam Crane of Morgellons Focus On Health (site no longer active) was championing and felt that it was probably the way to go.
My only problem with moving forward was a lack of practitioner, as I felt having the best testing in the world wouldn't mean anything unless someone was up to the task of decoding it's contents into a meaningful protocol, sort of like buying a Cadillac that arrives without the key. I wanted to have a conversation with whatever doctor I was going to see and to hear them speak about their philosophy of healthcare. When the same test was repeated with alkaline urine he saw micro fibers in it, the difference being was that these micro fibers did not grow any further.
Having run these tests numerous times and achieving the same results we can deduce that maintaining an alkaline state will slow fiber growth way down. Just try to get a physician on the phone before actually making an appointment and you will find it is an impossible task (especially the high-end specialists).
He gets into all the specifics needed to understanding pH balance such as the proper proportions of foods to prepare and what happens to a body when it is acidic, as well as how much protein your body needs based on your weight. She talked about The Great Plains Labs and why the testing used in Functional Medicine is so important for our community. She sounded like she knew how to do her job well and was more than capable, indeed she had impressed me as understanding how to approach the disease in a holistic manner that aligned with my own healthcare philosophies. You might be pleased to find out that getting proper Vitamin D and balancing your pH will impact your health in ways you never imagined such as minimizing arthritis, decreasing the risk of diabetes, heart disease and cancer.This from Dr.
Let me remind you that I felt fine when I first contacted Nancy, but the emerging fibers showed me I was not.
Nancy forewarned me that treatment would kick up all the initial symptoms I had when first ill with Morgellons, such as itching and stinging and that I might experience more fatigue with die-off, possibly even get lesions although I hadn't had many lesions previously. Within a week and a half of beginning this new protocol all the discomforts she mentioned came back. A chronically over-acidic pH corrodes body tissue, slowly eating into the 60,000 miles of veins and arteries like acid eating into marble. Black particles began coming out from the skin, sand-like crystals were suddenly pushing from the scalp, I was itchy and uncomfortable but this time around it was at a much lower volume then at onset.
If left unchecked, it will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain. I have experienced some lesions, in the form of 'papercuts' and blood spots appearing on the skin.
They were tiny and healed quickly. It took close to 3 months for the symptoms of this detox to disappear, lessening with each week. We added in another few products to my protocol fine-tuning the process. Once all my symptoms had abated I was ready to move on to the next step and do a colon cleanse. There is even a device called a pH meter that one can use with urine.Each kit has its own color chart. After that, I began with chelation therapy (Chelex by Xymogen) to remove heavy metals. Nancy has taken me through this journey with constant support through email.
By comparing your sample to the color chart, you will be able to determine easily your current state of pH balance.At first, you'll want to do this 4-5 times a day (I try to test with each bathroom run) to get a sense of how fast the body is affected after eating and to correct any shifts so you stay as evenly as possible in an alkaline zone. Although we are aiming for an alkaline body, that does not mean that you should eat only alkaline foods. The fact that she is able to tell me what I can expect and interpret what I am going through is invaluable.
It's all about finding a balance between the two.Some people have difficulties maintaining proper pH just using diet. Include high alkaline foods like lemon, apple, kale, watermelon along with other alkaline fruit and veggies.Another way to attain alkalinity is with the 'biofilm buster'.
It will begin fizzing and rising—do not stir, otherwise it will react like warm champagne in a shaken bottle, foaming out of the cup! Actually, I feel spry and 10 years younger than my 55 years of age (at the time this was written), an unexpected and very welcome gift.
Still, they are here and I am monitoring them carefully. I am convinced of the value of the Great Plains and Metametrix testing.
Read Jeffrey Smith's "Seeds of Deception" or watch his documentary "Genetic Roulette – The movie." He is pretty much the go to source for current info on genetic modification which little as it's been tested, is being linked to all kinds of health issues.
It just makes sense that one would want to know the particular weaknesses of their body before embarking on a journey of healing. Getting the labwork done and seeing Nancy are the two smartest things I did throughout my ordeal. Morgellons for me is like that impossible teacher I had in my youth.
In a healthy state you can shift the balance to 70% fruit and vegetables to 30% protein.Eat organic if you can.
Many Morgellons sufferers are dealing with oxidative stress and trapped toxins in the body that they can't get rid of.
Therefore, I try not to rail against the unfairness of the experience, but to look at how much I learned and the ways in which it has stretched me as a human being.
AylaWhile I am not comfortable sharing my protocol as it is specific to my lab results, I will outline what I feel are the bare-bones minimum I'd look to take if I were building a protocol. While they are good for you if you are not allergic, too much will bring your body into acidity.
This would be a good probiotic (I use 3 different kinds throughout the day as was indicated by the results of my testing). Make sure if you are buying pre-packaged organic beef that the label includes grass finished, since the animal may have been grass fed, but fattened before going to market with GMO corn.
Additionally, it is anti-viral, anti-fungal, anti-bacterial and anti-parasitic, touching on all things Morgellons sufferers are dealing with. I'd include a biofilm buster which breaks down the cellular matrix in the gut that inhibits absorption of necessary nutrients. Unlike other oils it tolerates higher heat without causing oxidation and free radicals (which are cancer causing).An added benefit is that coconut oil is converted to energy immediately and is not stored as fat like other oils. I used Interfase Plus and Wobenzym at different times (there are different kinds of Wobenzyme. Coconut oil has no cholesterol and is a great source of medium chain fatty acids which helps lower the risk of atherosclerosis and heart disease and one study found it to help with dementia.
It is also a rich in the antioxidant beta-carotene and the essential fatty acid gamma linolenic acid (GLA) that is found mostly in plant-based oils. Personally, the pills are much easier to deal with and I find them crunchy and delicious, popping them like Pez.Seaweed and KelpKelp is a good source of protein along with potassium, iron, B6 and dietary fiber. Certain of the B's can become depleted when the body is fighting infection, so a good B-complex seems necessary. Also, Mr. Common Sense and now Clifford Carnicom have written about NAC and it's benefits along with vitamin C in helping quell the symptoms of our condition.
I'd look into this as a close friend from the community began taking both high amounts of Vitamin C and NAC and her symptoms disappeared.
She was taking 3,000-5,000 mg of C spread throughout the day and 600 mg 2x's a day of NAC both in the morning and at night. She eventually reduced it to 2,000 mg of vitamin C and 600 mg of NAC because the NAC was giving her headaches.


The lesser dosage has been fine for keeping her symptoms of crawling, biting and stinging away. When she went off the protocol symptoms came back and when she again resumed, theywent away. It contains 18 amino acids, 8 essential amino acids, essential fatty acids, and is high in vitamin C and beta-carotene.
I might mention, that my protocol has always called for 1000 mg of vitamin C, three times a day.
Nancy has stated that the clients she sees that do this first make themselves much worse and take longer to get better.
Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.• Full of Important Nutrients.
The results arrived right after I finished my third week of chelation. My total toxic representation was OFF the chart with high levels of antimony, silver, cadmium, tin and magnesium. I have a host of other metals as well, they just were at lower levels than those mentioned above.
Once Nancy reviewed my test results and knew how I was responding to the treatment she modified my protocol to include a liver support, and the addition of 3-4 new products that would also help balance me out.
I also had some tiny red spots appear on the skin without breaking through.Red spots appear on the skin. Based on what was going, on Nancy pulled back on the chelation so that the process is even slower and gentler until my body can adapt.
Most are not readily apparent unless you really look for them. Hair The Morgellons has moved into my hair. An acupuncturist, pointed out after looking at my hair photos, that there were multiple "hairs" emerging from one follicle. This is probably why my hair feels thicker even though it has been brittle, weak and falling out. Helicobacter pylori, the bacteria I had with high levels the first time I was tested, is completely gone.
There was a new bacteria that showed up on this round of testing that wasn't on the previous.
I'll be taking a prebiotic to address the new bacteria as well as some new products from Xymogen to open detox pathways. I'm excited to be moving in a new direction. Every time we do a new test, I see the value of this approach. Randomly throwing supplements at the body without being tested, with the hope that something might work, seems a dangerous practice. This episode might have lasted longer than necessary had I immediately washed all my clothes but I got lazy and didn't wash them for a few days.
I am putting a garden in upstate and often have my hands in the soil (without gloves) and have found that I am fine.
The only itching I've got is from the occasional mosquito bite (and yes, these are real mosquitoes). Note that I have been letting my supplements run out in the last few months because I needed a break from taking approx. I wonder if the return to itchiness had something to do with my letting down my guard and not watching my pH. After the first day of swimming, I noticed small circular red blotches appear under the skin of my calves and thought, uh-oh, here comes trouble.
I FINALLY have a microscope again (it was replaced after more than 7 months at the manufacturer!).
I had a few breakthrough 'papercut lesions' on the hands which I don't know what to make of.
I stopped the Ormus because I wanted to document F-6, which has gotten quite a buzz in the Morgellons community. For now, I want to concentrate on doing one therapy at a time, so I can really be sure what each does. October 17, 2011: Began using F-6 and have started a new link documenting that experience including photos showing what is emerging from the skin. Caroline Carter, A healthcare worker that has Morgellons and works with ozone therapy (and who made her Morgellons worse with ozone saunas) said she cannot even be around it anymore. Ozone therapy is typically great for cancer, AIDS and herpes, but for this disease might make us worse. There seems to be improvement to the hair which feels stronger and seems to be falling out less.
A lot of "debris" is coming up through the skin, fibers, black particles, granules and many more fibers then ever seen before. This forage into complex carbs was unusual for me.While eating the cookies I started to itch. By the third cookie, I was having full-blown symptoms of itching, stinging and biting sensations (no crawling, thank God!). The fact that it came on with such force and was related to food, makes me think that Morgellons counts among it's causes a hyper-allergic reaction to food. In this case, I don't really know what specific ingredient triggered the reaction.By eliminating carbs again, symptoms quieted down.
I am noticing flare-ups of the arthritis in my foot which had so improved at the beginning of my treatment (but I kill my feet dancing one night a week, so that could play into this). The ones I can visually see without a scope are bigger then I've had before but there is no increase in the amount I generally see with my scope in the skin.
Will keep you posted of new developments.I've noticed that when it's very hot (93-97 degrees) and my skin is exposed to the air, I have more sensations on my arms. It's not unusual to feel a single pin prick sensation on my left upper arm, often I'll feel the same type of prick mirrored in the same spot on right arm sometime later, as if they were somehow linked.The other day on my bike I felt as if I hot poker were being pressed momentarily to my arm.
When I looked down, there were three distinct tract marks in that spot, about a half, to an inch long that hadn't been there before.
Since having Morgellons, it feels like the skin is no longer a reliable friend but is capable of erratic changes suddenly. It's a bird's eye view into the system, giving a fuller, deeper understanding of what's going on  then just looking at lab results—although lab tests have their place! In the next two weeks I get more testing done so will post those results when in. There were many problems with the blood. We are in a seasonal shift and my fingers have had a few tiny papercut lesions since the change began.Started the protocol Oct. The L-glutamine is supposed to strengthen the gut lining and prevent leaky gut syndrome caused by the yeast die-off. Will stay on this for a few days and slowly double the dosage, then determine where to go from there. 16, 2012 Went back to Rick Panson for another live blood analysis and posted the photos under my last blood microscopy.
This is encouraging for all of you who wonder how long it will take to knock back candida and even if our protocols are working. Rick recommended Candex and Nancy told me she loved the product except now they are adding corn to Candex (and it's unknown if it's GMO corn), so she is no longer recommending it.
Adrenal system had a number of markers indicating a lot of stress to the system, very low levels of vitamins C and B's, four different pathogenic bacteria showed up—Helicobacter Pylori was high, Clostridia, E. It's been 2 years since I started using supplements to pull the metals out and I think it will take a couple more years of work. The process is slow but steady which is a good thing because I think if the body released too much metal into the system at once there would be negative impact on the health.
Since essential amino acids are not produced by the body, it's important to get amino acids from nutrient-rich sources like chia seeds.
Nancy pointed out that lead and cadmium are antagonistic to calcium absorption and bone health, so seeing this rise in cadmium and knowing I still have too high levels of lead makes me think that I might have to give up the painting at some point or switch mediums rather than compromise bone health. The heavy metals test also measures "essential and other elements," (minerals) It seems as a consequence of pulling heavy metals out, the minerals have been compromised. Moreover, your gut literally serves as your second brain, and even produces more of the neurotransmitter serotonin—known to have a beneficial influence on your mood—than your brain does, so maintaining a healthy gut will benefit your mind as well as your body.Fermented foods are also some of the best chelators and detox agents available, meaning they can help rid your body of a wide variety of toxins, including heavy metals. Nancy suggested this organism is a pleomorph moving from bacteria to fungus according to favorable conditions in the body. This is the third time it's changed. Feb 3, 2013 Just an acknowledgment that I just passed my 3rd anniversary since getting sick with Morgellons.
Caroline recommends beginning with very small servings and working your way up to the quarter- to half cup serving size.
The innate intelligence of their bodies tells them to eat more cultured foods because they're in such a state of dysbiosis. Although I tested negative for Lyme and feel fine, I don't trust the traditional testing one gets with their regular MD, and even though I don't think I'm dealing with Lyme, I can't discount the fact that so many Morgellons sufferers also have Borrelia and other co-infections that might be related to our disease which seem to improve with Lyme treatment. Also, his protocol addresses other issues I feel are pertinent to my health (even before Morgellons). If using a metal screwtop on the jar, make sure that the liquid covering the vegetables stays 1 inch below the lid, otherwise it could become corroded. Remember, fermenting vegetables give off a gas that needs to escape, so lightly screw on the top which will allow trapped gas to leave. To his formula I've added in Ashwagandha and Sweet Cinnamon (from Sri Lanka) for the brain, as well as nettles (excellent herb for trace minerals and general support of system) and Pau D'arco (fungal). I take a quarter level teaspoon of each herb (which is roughly the equivalent of one 00 capsule) added to some water and drink it down. Mercola suggests opening a probiotic pill into the mixture or using juiced celery instead of salt to ferment. These beneficial bacteria produce helpful enzymes as well as antibiotic and anti carcinogenic substances. Surprisingly, I did not feel exhausted, although the protocol was pretty intense and caused a lot of flushing through the digestive system. This is not a new symptom and usually happens in the first few weeks of starting any new protocol. Most of the processed food in supermarkets contains some derivatives of corn or soy—yet another reason to eat unprocessed food. To learn more about genetically modified seed and why it is so bad for you read, Seeds of Deception or Genetic Roulette, by Jeffrey Smith.
In this case, the skin continued to break open for the duration of treatment and I had some long "scratch" marks come up as well. It seemed like the last papercut I got was deeper and for the first time I started to worry that perhaps I was giving myself a lesion problem that I might not be able to turn off. Occasionally they run it for free on his site so it pays to get on his mailing list and they will notify you. This little spot has bothered me on occasion on and off throughout the years of my Morgellons experience, but during the Buhner protocol, it itched almost constantly. On the plus side, I could tell there was a lot of detoxification going on and all of those bitter herbs were really helpful for quelling sugar cravings. I believe I will revisit this protocol modified in the future, but for now, am taking a rest from it. Note that when I ceased treatment, the papercut and pinprick lesions stopped, although I recently had a three-inch long "scratch" appear on my leg weeks after stopping his treatment some weeks back. This was a surprise, since problems usually only show up on my hands and 3 inches is rather a statement!For the first time, the scratch resembled images I've seen for Bartonella. There is much about it that I think is helpful, and I encourage people to study these herbs supplements carefully and decide for themselves if they want to incorporate them.
This is a very difficult protocol and for many who have detoxification pathway issues, this could impact their health very negatively. The release of toxins in a system that cannot remove them properly can be deadly, so it is important to not rush carelessly forward with something this strong.
I did feel like the protocol helped me on many levels, but I could not tolerate the heart issues with pressure on the chest, burning, and breathing difficulties.
The creator of the protocol feels that Bartonella is at the core of the Morgellons infection, and Bartonella likes to set up shop in the endothelial tissue of the heart.
Thinking this was just a severe Herxheimer reaction, I went back on the protocol but was unable to advance more than one drop of each tincture before heart issues returned with a vengeance. This time, the heart issues did not abate immediately, and it's been some weeks now in which they often come back on a low level.
There is another person that was on the protocol with me and she has had continuing difficulties after getting off the protocol as well. Few people know this, but it's very important that word get out. The protocol as it is currently written, is not the same one the creator of this regimen used on himself to "cure" his Morgellons and Lyme.



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