Weight loss chart uk,new good low carb recipes,the diet clinic matamoros - Step 3

Author: admin, 19.08.2015
This height weight chart is based on body mass index and the healthy weight range shown covers both men and women. Maintaining a healthier weight is important for protection against obesity related illness and disability. To find out how many calories you need to maintain your current weight, or to reach a healthy weight, you can try out the Tools in Weight Loss Resources free.

Slim women tend to be towards the lower end of the healthy weight range, whilst men would still look slim at the top end of the healthy weight range. If your weight is currently over the healthy range for your height, losing some weight may be beneficial to your health, your looks, and how you feel.

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