Vitamin supplements side effects,what food are good for your bones,lose 10 pounds in two weeks pro ana - Step 2

Author: admin, 09.10.2013
While Vitamin D supplements side effects are generally negligible in comparison to the benefits it’s possible that a simple pill may not be enough to stave off heart disease when compared to getting a little sunshine.
But vitamin D deficiency was also found in 70 percent of patients whose blood flow through the arteries were checked via a coronary angiography, which is an imaging test.
Studies have shown that people with vitamin D deficiency tend to have a 32 percent higher chance of heart disease.

Cardiologist Dr Monica Verdoia, of Eastern Piedmont University in Novara, Italy, suggests eating foods rich in vitamin D and exercising. Worse, the patients with the lowest levels of the vital nutrient tended to have double the rate for clogged arteries when compared to patients with normal levels of vitamin D.

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