Today is truly a wonderful day for me as on the morning of my fourth day on the Raw Food Diet I received my first ever telepathic message from my Star Family. I began a diet known as the Raw Food Diet just four days ago with the intent to reestablish my telepathic connection with Arisa, my guide and contact within the Ashtar Command. These communications abruptly ended a few months ago and I am convinced that it was my poor diet and return to the party scene that led to the communications failure.

I changed my diet from foods laced with preservatives, wheat gluten, and aspartame (I had unknowingly been drinking soda that contained the toxic sweetener), and began a diet of natural fruits, vegetables, and nuts which contain an abundance of essential Life Force Energies. I have for years been a vegetarian, avoided fluoride, and taken real vitamins and minerals, but it was time for me to take the next step and nourish my body with the healthiest foods I could find.
Based on this likelihood, I believe I have experienced a carefully orchestrated lesson which served to motivate me to research and begin a diet and lifestyle that is in tune with my higher good and my higher self.

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