Pressure cooker recipes beef rump roast,thyroid diets foods to avoid,diet coke slender vendor - PDF 2016

Author: admin, 02.10.2014
Once the cooker is up to high pressure set the timer for 45 minutes and reduce the heat as low as possible while still maintaining high pressure.  Once the timer goes off, let the pressure fall naturally because releaseing it too quickly may dry out the meat.








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