Millet rice cereal gluten free,easy quick healthy recipes for two,vitamins your body needs daily,best fat burning diet foods - PDF Review

Author: admin, 05.01.2014
Served with Greek yoghurt and slices of sweet, red-skinned plums, this breakfast bowl is a well balanced and fabulous gluten-free alternative to kick start your day. Uncooked millet is prepared in much the same way as quinoa or rice and is rich in B vitamins, iron, potassium and magnesium.
Puffed millet is available from most health food stores, but if you can’t get hold of millet, just double the quantity of puffed, brown rice.


Most of these scrapbooks have more muesli and granola recipes than is reasonable, but this is the first time I’ve experimented with millet. The taste of puffed millet is quite neutral which means it will take on the flavours that you add.
So, although none of my family are gluten intolerant, some recipes just end up this way and because they taste so good, we gratefully enjoy a couple of gluten-free meals too.





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