Lunch box recipes for work,nachos food to go donna tx,hollywood cookie diet book - PDF Review

Author: admin, 05.10.2014
Lunch should be healthy and nutritious, so avoid packing unhealthy food or junk food or food prepared with maida (all purpose flour) or processed food. One pot meals are great for lunch like tomato rice, lemon rice, cauliflower rice,vegetable rice or potato rice etc. Well, I have given few delicious and practical lunch box ideas for work (office), school that are nutritious, healthy and also easy to prepare.
Mix well and cook for 2-3 minutes until the masala gets coated with the paneer pieces well.


Try protein packed kidney bean sandwich which is good for both kids and adults or spinach potato sandwich or just potato sandwich. You can make uthappam with carrots or mixed vegetable uttappam to make it more healthy.Sponge dosa is also great for lunch as it will remain very soft until lunch time. Today we will see how to make chapati rolls with a delicious semi dry paneer sabji and also a few lunch box ideas (Indian) for adults and kids. You can use leftover sabji like potato curry or carrot beans curry as a filling for sandwich.


Rajma Chawal (kidney beans rice) sweet corn rice, channa pulao, red beans rice, peas pulao are all healthy, nutritious and high in protein which is required for growing kids.
When packing idli with idli milagi podi, mix idli podi, oil and a tsp of water and then apply it on idlys, it will keep the idlis soft until lunch time.



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