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Author: admin, 28.05.2014
Chicken Sausage and Vegetable Skillet – Low Carb, Paleo, Gluten FreeIt is almost embarrassing how many times I have eaten this over the last two weeks. Italian Spaghetti Squash Breakfast Casserole – Low Carb, Gluten Free, PaleoI love recipes born out of a desperate need to go grocery shopping. Your Low Carb Thanksgiving TableWe all love this joyous time of year filled with family, fun, and FOOD.
Garlic Chicken Alfredo Waffle Pizza – Low Carb, Gluten FreeYes, you read that correctly.


The Primal Low Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook has more than 85 low-carb, gluten-free, and primal recipes. This cookbook bridges the gap between low-carb and paleo and will help you lose weight while still enjoying all of your favorite foods.
I set out to come up with a list that has little to no prep work, is mostly portable and is filled with real foods that people actually want to eat.
Inside, not only will you find delicious, easy to make recipes, but you will find nutritional analysis for each recipe, a complete list of hidden sources of gluten, tips for maximizing your grocery budget, and how to get your kitchen set up for success.


Click the links below to be taken to recipes that require some preparation and to products you can purchase to keep things easy and portable. Many days it sounds more desirable to sleep that extra half and hour and just forego breakfast.



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