Home gym workout,transformations weight loss meal plan,eating healthy nutrition,strength training workout - How to DIY

Author: admin, 03.01.2015
HOME GYM EXERCISES Universal Equipment Workout Wall Chart Poster - Productive Fitness Products Inc. This poster features 20 of the most common home gym exercises for working the chest, shoulders, back, triceps, biceps, abdominals, legs and calves.

This amazing instructional chart features no less than 16 exercises using the typical weight-pulley-and-resistance equipment found at most home and public fitness centers. Professionally designed with an attractive vertical layout, amazing real-life workout photographs, anatomical muscle system diagrams, and perfect step-by-step instructions for each exercise, this is both a beauty for the wall, and an invaluable guide to a healthier body!

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