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Author: admin, 17.07.2014
LaLanne: In those days everybody was saying that you had to eat meat to build muscle, so I went on a meat thing for awhile.
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation.

Just think what the younger people at 50, 60, 70 and 80 can do if they can do that with 90 year olds.
He explains that stress is what happens when we fight against the moment we are in wishing it was a different moment (I immediately thought about a traffic jam)."Dr. Gottlieb was in a near fatal traffic accident early in his career that left him paralyzed from the neck down.

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