Since you are sincere in wanting to burn stomach fat and increase lean muscle, the best program we have found is The Truth About Six Pack Abs* It is a progressive program that centers on making good food choices and using strength building workouts to increase metabolism naturally.* This is old-school all the way. They know EXACTLY what they are putting in their mouth, and if that food will build lean muscle or be stored as belly fat.

There can be NO MORE mindless eating.* Cut out junk food, cut out fats foods, cut out processed foods.
