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Our Spartacus, Kansas City boot camp fitness class is a cutting-edge, circuit routine that uses modern variations of old-school exercises to mimic the movements a Spartan warrior would need in training and in battle.
What’s more, the workout is performed at a heart- and lung-busting pace that will sky-rocket your fitness levels.
The final product: A high-intensity circuit that’s designed to burn away fat, define your chest, abs, and arms, and send your fitness levels soaring.
What’s more, the workout is performed at a heart- and lung-busting pace that will sky-rocket your fitness levels.
The final product: A high-intensity circuit that’s designed to burn away fat, define your chest, abs, and arms, and send your fitness levels soaring.
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