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Author: admin, 05.08.2013
The research is clear - a diet of unhealthy fats, processed meats and a surfeit of refined carbs and added sugars is an express ticket to Type 2 Diabetes. Diabetes Diet Information –Long History of Low Carb to Combat Diabetes Diabetes medical pioneer Dr Eliot Joslin and namesake of the famed Joslin Diabetes Center in Boston– realizing the effect of carbohydrates on blood sugar, had his diabetic patients follow a strictly low –carb diet in the early 20th century, years before Dr. Contemporary US Indians appear to be at statistically higher risk for Type II Diabetes than none-Indians.


Nixing refined grains, processed meat and sugary drinks in favor of whole grains, fruits and veg, nuts and legumes; and keeping alcohol to moderate levels is the best way to prevent or manage Type 2 Diabetes. Press here to read about what is diabetes.Press here to read about diabetes stats and why we should all be doing something about it. This can include several types of dietary approaches including the Mediterranean, moderately low carb, vegan or vegetarian diets.






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