Tagged no carb diet weight loss, zero carb foods, zero carb recipes, zero carbohydrate foods. Going from a carb based diet to zero carb is a pretty rough transition, although your reaction seems pretty harsh!

So I guess I am just basically VLC (Very Low Carb) which only gives me a loss of 1-2 pounds a month. I knew that I was one of those people in this tribe of ZC’ers who could not tolerate carbs from the plant world.

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