If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison.
I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt.
I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group.


She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). Check out my favorite winter workout that lets you skip the cold and will instantly heat up your muscles. I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. You will most likely discover parts of your body that you never knew were possible to work out or even move.
Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. I'm asking everyone to snap a pic of their favorite outfit, fit look, accessory, or fitness fashion product. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously.


My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!).
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP).
I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host. I can only imagine how much these super stars have to workout to look so incredible, and a true diva likes to do things her own way. I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!



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