Lifestyle choices and a number of specific Fat Burning Foods can help you reduce fat around your belly. You probably didn’t know that there is a specific class of vegetables that contain very specific phytonutrients that actually help to fight against stubborn belly fat. Something you may have never heard about is that certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, plastics, cosmetics, etc can react with your hormones and make your body store excess abdominal fat.
These estrogenic chemicals that we are exposed to on a daily basis can stimulate your body to store belly fat, along with many other problems (including cancer risks in the long term). One of those cool tricks that I teach my clients that hire me for nutritional counseling is the use of cruciferous vegetables to help fight against stomach fat.


Cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, bok choy, cabbage, etc.
And by fighting against these belly fat stimulating estrogenic chemicals, this is just 1 more step in helping you to win the battle against abdominal fat! So there you go… just another excuse to do what mom always told you and eat more broccoli and cauliflower! There are atleast 12 other particular foods, spices, teas and other fat burning foods that can help overcome the xenestrogens and help you burn your belly flab faster.
Get more EXCLUSIVE TIPS to lose stubborn belly fat by clicking the video presentation below.


3 Vegetables that FIGHT Abdominal Fat 10:03 am By healthfitnessreality Excess fats are typically found around the stomach of an overweight person. A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat.



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