Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion.
What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet.


Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear.
A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. Of course, you have to train consistently, eat right and get plenty of sleep and hydration.
Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E.
I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid!


In this case, it's imperative that your mats are side by side so you can visually bond with your friend.
My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home.
It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event.
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP).
My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own.
I can only imagine how much these super stars have to workout to look so incredible, and a true diva likes to do things her own way.



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Healthy quick recipes for dinner
Meal ideas for 2
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