Even with OSR’s proven method and dedicated staff, if your body weight is less than ideal, recovery from pain can be much harder.
Using the latest Innerscan technology you will see the true impact of your weight management program and fitness programme on your body giving you the motivation to achieve your goals. Cardio (see exercise plan) is going to strip fat from your belly and this core workout is going to make sure that by the time you lose that belly, your waist wont just be smaller, but your abs super toned with awesome definition. These eight moves target your entire core from all angles with a variety of exercises that challenge your stability, balance, and rotational strength for strong, sculpted abs. To increase difficulty, lift your knees off the floor so that your legs are extended, forming a straight line between your head, shoulders, hips and feet. Hi Lucile, when you finish one exercise program, you can go to the next one and start where you left off.
Power Half Hour is a workout regimen that is designed to be performed quickly and efficiently for burning fat, toning muscles, and targeting key areas such as the abs, thighs, buns, arms, chest, and shoulders.
The program includes 5 fast different workouts incorporating the best moves from Pilates, yoga, kickboxing, aerobics, and plyometrics. Power Half Hour is developed by the same makers of P90X – Tony Horton, a renowned fitness instructor and consultant; and Beachbody, a market leader in manufacturing home DVD fitness programs. Five supposedly fun, fast, and effective workouts will keep you motivated and with regular exercise, will reduce excess body weight, tone and sculpt your body, increase strength, and promote cardiovascular endurance.
Each workout starts with a 2-minute warm-up and a 1 minute cool-down session in between each exercise throughout the entire workout regimen. If you find time, this geopathic stress documentary is extremely interesting and compliments the work I have been doing over the last 12 years and 30 years my father before me with the same conclusions. The first studies that proved a link between cancer and geopathic stress were carried out in the early 20th century in Austria and Germany but, so far geopathic stress has been largely ignored in the UK. Germany has long been the seat of research in to the biological effects that pathogenic locations can have on both human and plant biochemistry. Historic roots of the investigation are built on claims that pathogenic zones exist at certain locations and that sleeping or spending long periods of time above them are linked to cancer, debilitating diseases of the central nervous system, chronic fatigue and general ill health. The research team concluded that there was no evidence to relate ‘Location Load’ to a specific illness but should be rather determined as a risk factor that can reinforce the effect of different pathogenic factors.
Testing with the Vega machine is one of the bioenergetic regulatory techniques that has its origins in acupuncture and homoeopathy. The technique that antedates Vega testing is electroacupuncture according to Voll (known as EAV). One of the reasons why an incontrovertible physical measurement of the assumedly existing electromagnetic fields appears to be impossible at present could be that these are very variable, broad-banded and at the same time only present in very low power strengths, “hidden” in the surrounding electromagnetic noise.
One can assume that there are many origins for the effects of different locations on humans, animals and plants.
Those people who are already in the beginning stages of poor health may sense an added sensitivity for diseases of different kinds when staying longer on geopathic locations, as well as notice that healing processes may take longer than usual. If constructional arrangements are not possible before erecting a building or before starting a reconstruction, which is supposedly the case in most instances, there are also other practical possibilities: provided that there is a will to do so, it should be possible to move beds or desk seats, in order to get them out of interference zones. Everyone can do something to prevent negative influences by sources that cause stress: anything that lowers stress in general also helps one deal with specific stress factors, and zones, from any origin. Furthermore, many studies confirm that people who are “living healthily” – who manage their weight, refrain from smoking, enjoy the outdoors, participate in sports, etc., - have stronger immune systems and feel definitely less stress than their “unhealthy living” fellow men.
Our studies show that it does matter on which location you stay for a longer period of time. In a pilot study (unpublished findings), we have found indications of more aggressive behavior by children living or working on geopathic locations.
The follow-up costs associated with longer “chronic” stays on geopathic interference zones are probably enormous: As said before, geopathy is a matter of “burdened work places” leading to decreased ability of the employees to concentrate and to increased probability of employees' illnesses. For their innovative and far-seeing pioneering work and active scientific exchange in the field of geopathy we thank Univ.-Doz. I hope to make a contribution in this area so that we may have an objective discussion of this subject.
We are born amid these natural manifold-radiating processes and there is no doubt that they are appropriate, important, healthy, and life protecting.
It is interesting to note that gifted dowsers will show swinging of rods or pendulums exactly where you would measure these significant anomalies too.
My practical experience is sufficient for me to know that concentrations of terrestrial radiation can be measured, and the findings will show noticeable differences from natural points of reference in the natural environment. That means: when you are above geological disturbances you can measure the distortion of the terrestrial magnetic field, similarly to that of magnetic steel.
Here the compass is not the appropriate device because the declinations are so small that they cannot generate any substantial swing.
I think the argument is exaggerated; that these anomalies of terrestrial magnetic fields above geological disturbances are sufficient to cause biological problems. A second peculiarity, as far as earth radiation is concerned, is that air ions often change. I have discovered that a plastic bag, within a five-yard distance of the measurement, can change the environment of the air ions more radically than what could be possible from the geological subsoil. Many manuals say that locating geological disturbances by using the VHF field strength is child’s play.
Higher body weights are also associated with increased inflammation which also slows recovery from pain and injury.


Before starting your weight management program, do a full body scan analysis to start monitoring changes in your weight and body composition over time. I suppose you’re looking to find out if Power Half Hour can indeed make you lose weight faster than any fitness programs. It is ideal for individuals who would like to get into shape but have very limited amount of time to commit to longer workouts. However, it is also important to note that the exercises are not particularly designed for beginners although any able-bodied individuals can do it. Ideal for individuals who lead very busy lifestyles, you only need to commit to working out half an hour a day. It has been known for a long time that when there is flowing water under a dwelling the inhabitants always feel more tired, are prone to premature aging and have a loss of vitality than those who sleep above neutral ground.
The functioning hypothesis of the research was that geophysical characteristics of the surface of the earth are not uniform and that location dependent influences exist that can have a detrimental effect on both human and plant biochemical systems. In the 1950s, a German doctor, Reinholdt Voll, promoted the concept that electrical changes at specific acupuncture points were related to pathology in the organs to which the measured point belonged. He suggested that the site or organ of abnormality could be detected by placing homoeopathic extracts of mammalian organs into the circuit. In spite of the fact that scalar waves in the field theory of Maxwell are usually neglected and set to zero, numerous experiments can lead to the conclusion that they do really exist and influence the human organism (5). Black dots on magnetic resonance imaging pictures (MRI) of human brain tissue led researches to the idea that these could be magnetic particles. Evidence that these microscopically small magnetite particles would function for some kind of sensory perception in humans could not yet been confirmed. Being fascinated by its highly sensitive ability to detect stress effects, and also by the fact that this method is being used world-widely for manifold applications combining “pure physics” with complimentary evaluation of apparently high accuracy, we could reproducibly show using this method that different zones above ground do exhibit different effects on the human organism. All test persons had been informed about the GDV system and related safety issues, and about the fact that they may feel a slight “crawling” in their finger tips.
In later stages, it my not be impossible though that chronic stress caused by geopathic locations may finally even forward the development of malignant disease.
In hospitals, observant physicians and nurses sometimes know from experience that there appear to be locations of sickbeds where, remarkably, many patients have a delayed recovery, or in especially blatant cases they may not recover at all.
As preliminarily presented in this book, we have already obtained data underlining the validity of GSV as a reliable instrument for measuring stress, provided that all pre-cautions are taken into account and that well-trained and experienced persons use it. Dobson P, O’Keefe E: Investigations into stress and its management using the gas discharge visualization technique. It has been known for a long time that underground watercourses and geological dislocation produce spectacular radiation intensities. This method is only justified when you know that artificial fields, from say – magnetic steel, are not in the area.
That is hardly possible because the magnetic field of some spring mattresses equals more than a hundred water veins. The results of these unqualified statements are that credulous laymen go over their bedrooms with a 30 dollar portable radio and assume there are water veins (and other phenomena of terrestrial radiation) whenever NBC or ABC gets bad reception, or a song by Elvis is jammed by noise.
Most importantly, just as OSR’s 4 phases of care are designed to maintain optimal function, OSR Weight Management’s Ideal Protein protocol focuses on not just helping you to reach your goal, but giving you the ongoing tools, support and education for long-term weight maintenance. The routines are so versatile that you can easily customize them to suit your needs and target your trouble zones. While it is not necessary, it is best suited for those who are graduates of other fitness programs like P90 or P90X.
All measured parameters gave reference to location dependence with the integral rake size for Systolic ventricle work showing significantly different behaviour. It was thought however, that if the experiment allowed further time exposure the investigation may have achieved a significant result. The Biometric analysis showed that on the ‘Indifferent Zone’ the pulse-breath quotient remained in balance but was significantly affected on the ‘Disturbed Zone’.
6 The second reference purports to provide evidence that the evoked electrical conductivity on lung acupuncture points can diagnose lung cancer. There is growing experimental evidence that EMFs - at least those of technical origin – can have significant effects on cells and the entire organism. However, speculations are that the presence of magnetite crystals in brain might be understood as proof of a “submerged magnetic sensor”, similar to that of carrier pigeons or whales, theoretically easing human orientation and direction – thus a kind of “relict of evolution”. Nevertheless, this doesn’t lower their importance and relevance: Those pioneers in research on the geopathy phenomenon neither had the scientific-medical verifiability methods that are available today, nor was the time mature for such publications in the kind of medical journals we know today.
Petersburg, Russia), as used in that work, delivers a number of sensitive and reproducible parameters (25-46). Although not yet completed, our tests appear to show that this is indeed the case: Parallel measurements of the diurnal time courses of GDV mean area of glow and of biochemical parameters collected from saliva (50-53) indicate that the diurnal curve progressions of GDV image areas and the levels of immunoglobulin A (IgA) go parallel, whilst another accepted parameter of stress, saliva alpha-amylase, progresses just the opposite to IgA and GDV. From the results of our studies it can be concluded that geopathic zones do cause stress in nearly all of the persons tested. Such zones might cause distress (“malignant stress”) even when present for a short time, but there are also reports that (not scientifically proven) energetically stimulating zones (“positive energy zones”) might exist, often also referred to as “power places”.
During the planning stage in construction of new buildings, the geopathy phenomenon should be taken into account, so as to consciously design and construct buildings and rooms in a manner that, in areas where people will stay for longer periods of time, geopathic exposure should be as low as possible.
It is clear that the accumulation of different factors stress can have strong effects on humans, animals and even plants. One of the tests, taken in a care center for children displaying behavioral problems, additionally showed, among other changes, that the incidence of bedwetting [nocturnal enuresis] definitely decreased when the “Wave” was present, and that the learning ability and the quality of sleep changed for the better (unpublished findings).


When individuals feel better, they will perform better, and be healthier and happier at work too – facts that would also have economic consequences. Mountains northeast of the city that tower 3,000 meters into the sky are the favorites of dedicated hikers. Here you’ll find what the program is all about, how it works, its advantages and disadvantages, plus real user experiences to help you determine whether or not it’s going to work for you. To succeed in this program though, you will have to strictly abide with the fitness and nutritional guidelines.
Reports from other countries such as Switzerland, France, the Netherlands, Belgium and Scandinavia indicate that they too have been taking notice. Geopathic stress - or harmful earth rays - is natural radiation that rises up through the earth and is distorted by weak electromagnetic fields created by underground streams, certain mineral concentrations and fault lines.
Further, he placed extracts of medicines into series in the circuit and claimed that useful medicines could thus be detected. The research was done in a special laboratory room that was completely shielded from the natural magnetic field of the earth by tons of steel. Nonetheless, what these people achieved, and their courage, as well as of the publishers who rightly published their works, deserve high credits. Thus, for this practical reason it may be worth considering installing a device that has a balancing effect here.
The results of our research are of great relevance for “wellness-centers” too: sustainable success in relaxation and stress management methods is essentially dependent upon the particular location of sleeping and of therapy beds. The number of staff on sick leave will probably decrease in the long run, when all employees work at geopathically (and otherwise also) more balanced work places.
After hundreds of tests, I can say: With special ion meters (electronic instruments that measure the number of small ions in the air) you can detect increased measurement values above the area of a disturbance – particularly in the range of positive air ions. My electro-geobioscopic measurements use test devices that are well tested in medicine: Aschoff, MORA, and Vega. It may surprise you therefore, that in many European countries, Germany and Austria in particular, one of  the first questions the doctor may ask is about the  location of your bed and how long have you been sleeping there. The major confounding factor -- that of moist skin in sick, worried subjects, and dry skin in relaxed, healthy subjects -- is not eliminated. In the case of resonance, both sources attract each other, which can be explained and calculated by the occurrence of field changes during that process (5). Magnetic particles in the brain could turn out to be one of the reasons why dowsing can work. The glass plate surface of the GDV camera was cleaned using alcohol frequently, and it was taken care that none of the test persons had wet hands. Concerning the “Wave” device especially interesting is the fact, that it substantially reduces stress in people on “neutral zones” too, a finding which indicates that there is no real “neutral zone” existing. Contrarily, at “highly burdened” workplaces, performance will decrease, discontentment grows, and the vulnerability to diseases and the resulting rise of employees' illnesses will be greater.
It was reckoned with over 95 – percentile certainty that there is a location influence on the governing system of the circulation. Whittaker already in 1904 showed mathematically that the known and accepted Laplace Wave Equation of the year 1787, besides indicating transversal electro-magnetic waves, also describes longitudinal scalar waves (15). Using that particular aspect, we were able to indicate which organ systems of the body might be affected by geopathic stress. A third marker, saliva cortisol, although displaying its very own rhythmicity, also appears to fit into the concept that GDV could be reliably used for biophysical stress measurement (Hacker and Augner, unpublished results).
There are many products on the market that claim to cure some or all geopathic zones of its noxious energy. The most exciting result of those experiments was that, most of the regions of the brain appear to contain about five million biogenous “single-domain” magnetite crystals per gram wet weight on average, and the meninges (pia and dura mater) contain even more than 100 million. Recently, in the Annals of the New York Academy of Sciences, an article describes possible roles that magnetic ferrous amalgamations could play in neurological disease (21). In order to minimize chronobiologic influences to a sensible degree, the experiments were carried out only in forenoons, and also in that respect, phase randomization in time was an important prerequisite (24). In the workplace and in the home: this is only part of the whole picture, because “ready to go” or rested and productive employers and employees should also be able to benefit at peace and harmony at home. The body likes slow changes in terms of food and exercise The 17 best foods to eat to lose weight fast - Adrian Bryant Forget about past diet failures, the road to weight loss success starts here. Fortunately there are now a growing number of dowsers that are equipped with scientific monitoring instruments that can test such claims.
With Ascend for Lose It!, coaches can quickly and easily provide the Healthy Weight Loss Dieting Tips - Helpguide.org We make the point clear on this site that starving yourself is not the best way to lose weight fast.
Remember it’s the energy from the water and other artefacts that they first respond to as it rises from deep beneath the ground to the surface. Your body was designed to respond accordingly to emergency Weight loss Diet plans - Healthy Lifestyle - Mayo Clinic We ll support you on this weight-loss, health-gain journey.
And you have healthier How To Lose Weight Fast With Exercise Healthy dieting and weight loss tip #2: Put a stop to emotional eating.



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