There Is A Way To Quickly Build Big Muscles NaturallyI've invested a large sum of time and money testing worthless bodybuilding supplements, in addition to experimenting with numerous theories that claim to build muscle mass, so I have worked extremely long and hard finding an effective path towards impressive muscle growth; I will help you to avoid the numerous diet and exercise mistakes that I made along my lengthy bodybuilding voyage so that you can begin to experience immediate results.
Gains 55 lbs Of Muscle"At 21 years of age I have achieved a physique which I believe many guys aspire to, but never reach due to lack of knowledge regarding nutrition.
Do Not Seek Muscle Building Advice From Steroid UsersBecause I have never touched a steroid, my massive muscle gains were achieved using methods that work with a natural hormonal profile, and this is not what you will find with most of the bodybuilding advice found on the Internet and in magazines. Gains 75 lbs Of Muscle!"I will be the first to admit that I was skeptical when I first started. You Will Gain MuscleFaster Than Ever BeforeSome people mistakenly believe that it takes many weeks or sometimes months for a diet and weight training program to promote noticeable muscle mass gains, so they continue tinkering with the same ineffective bodybuilding program, just waiting for the day when their muscles begin to magically experience this dramatic surge of progress. 3 Months With MuscleNOW"It is obvious how much time and effort that you have dedicated to this amazing program. Gains 30 lbs FAST"I wasn't going to submit pictures or a testimonial but I changed my mind since there are so many false, fake, and fraudulent things on the internet. I will show you the secrets to building muscle mass fasterthan many who use steroids are even able to experience! Gains 44 lbs Of Solid Muscle Mass!"I have been on and off weights ever since I was 12 years old trying to gain weight. Stop Wasting Time &Begin Building MuscleWe all have a certain finite time in this life to accomplish what we will, and the more of our existence that we waste trying to find the path to achieve our objective, the less chance we have of accomplishing what we seek.
It was pretty amazing and actually debuted in the number one slot on iTunes for video podcasts in the alternative health category. Carrie:About 300 episodes ago, you mentioned that there was such a thing as high fat, low carb SANE and low fat, high carb SANE. When it comes to your energy source, where you get your energy from, you can eat a balance of fat and carbohydrate, you can eat mostly fat or you could eat mostly carbohydrate. For example if you were to just eat the highest quality sources of carbohydrate as defined by SANEity, the forms of carbohydrate you are going to be eating are non-starchy vegetables, trace amounts of carbohydrate in certain nuts and seeds, as well as the carbohydrate found in low-sugar fruit such as berries and citrus. Also, from a scientific perspective the studies that have examined it have shown that individuals who are struggling with their weight or who are struggling with diabetes without question have higher success rates on a lower carbohydrate, higher fat version of SANEity.
This week Carrie and I cover wonderful questions about eating too much protein, macronutrient ratios, veganism, and serving sizes.
JONATHAN: Welcome to the Smarter Science of Slim, the scientifically proven program where you eat more and exercise less to burn fat and boost health. JONATHAN: And not to get too philosophical but, as humans, we have a tendency to confuse means with ends. So fat, protein and carbs are abstractions from food just like calories are an abstraction from food. CARRIE: The next question we have comes from Debbie Gallo and this kind of just rolls on from what we just talked about. JONATHAN: Robin, excellent question and it also gives me a great opportunity to get you a little bit of context which hopefully you and all the other amazing listeners will appreciate. So in the broadest sense possible, protein, water, fiber and fat all play a role in satiety. Of course with fat, please keep in mind that it also has to do with the other things you are eating. Over my career, I’ve personally coached and consulted with thousands of people from all walks of life. Specializing in exercise physiology and nutrient biochemistry, I received my PhD at the University of Western Ontario under renowned sport nutrition researcher Dr. In my doctoral studies, my research focused primarily on exercise nutrition; specifically, what to eat before, during and after exercise to optimize performance. They want to you know be able to feel more energy in everyday life and those are the people that we work with, most.
Jonathan:John, tell me a bit about your personal story because obviously, and I want to unpack how this, your company has become so delightful and successful without resorting to much of what we see on the internet, in terms of online things but I think inextricably linked to that is who you are as a person and your journey through life up to where you are today. So, I not only had the credentials but a real deep understanding of the body and then I was coaching at the same time because I never wanted to be a professor. I mean, we have some fits and starts and lots of learning experiences in the business realm of it, but really, what we stayed at the core is just a group of people who are really, really passionate, not only just about fitness but about coaching, about helping people, about figuring out the best ways to help people move towards what they want to move towards.
Morgellons Disease Awareness - Morgellons Disease: Tips for healing lesions, oral care and environment   Information for dealing with Morgellons lesions using topical aids as well as FAR infrared technology. The key to transforming a skinny, overweight, or average body requires nothing more than a properly designed eating and workout routine, but most overlook this because they assume how they diet and train is correct, when it is in fact grossly flawed. My before picture was taken just before turning 16, which is when, in hopes of enhancing self esteem, I began my journey towards gaining muscle.
Regardless of whether you are currently skinny or fat, I will show you exactly how to gain muscle mass without expensive, ineffective bodybuilding supplements, and I personally guarantee that you will achieve better natural muscle gains than you ever thought possible.
I was one of those people at age 16, but thanks to the knowledge that I gained from MuscleNOW, I have achieved feats that I never thought were possible. There are specific diet and weight training methods that maximize natural genetic potential, and you won't learn these from someone who relies on drugs. I always thought it was a prerequisite to take supplements in order to gain muscle, but your program has taught me the total opposite. Being pushed around in school by bigger, stronger classmates was commonplace, so my goal was to add muscle mass fast, but I decided that steroids were not an option due to their health risks, and my experiment with supplements proved that they are a complete waste of time and money.
I'm naturally lazy, was never athletic, and had to put together a plan that I could follow consistently. There is nothing that will stop you from gaining muscle except bad information, which is why you must erase from your mind the garbage you have read and heard elsewhere, and let me guide you towards jaw dropping muscle gains. Instead of charging an hourly rate to teach these massive muscle methods from scratch, I have developed a much cheaper and just as effective alternative. Again I thought I would try something new and purchased MuscleNOW, for me, the most amazing aspect of this routine is that I have never hit that wall. If the answer is "I'd find the nearest firearm," then nothing I say will stop you from using steroids, but if you actually value God, who gave you the gift of life, your family and friends, who you have important relationships with, and the future years you have on this earth, where you can touch the lives of others in a positive way, then you shouldn't even for a split second think of risking a premature death or severe illness by using steroids.
I get questions all the time such as "how do you do this" and "man how are your arms so big," and so much more. No monthly fees, no recurring charges, and not a penny more no matter how many questions you ask!
This allows you to test drive my potent MuscleNOW diet and weight training formula for a full 3 months, which is more than enough time for you to see that what I offer is the answer to building massive muscles fast, without any supplements or steroids. Because I have been where you are now, wanting to achieve muscle mass gains quickly and consistently, and was fed lies from bodybuilding magazines, pro bodybuilders, and supplement companies that claimed to have all the answers I was searching for, so I know exactly how it feels to weed through the garbage and attempt to construct a bodybuilding method that actually works. I spent my teen years experimenting on my own body to try and find a way to build muscle naturally, and because I didn’t participate in sports or activities in school, I was able to dedicate my time outside of class to bodybuilding, with the end result being over 60 lbs of muscle gained on a body that looked to have no potential whatsoever for growth. We are awesome, SANEity is awesome, the brilliant researchers who made this all possible are awesome, and this is a good show, I think. The other thing I just wanted to throw in, and again from my experience of the past eight weeks that the guidelines that Jonathan has in The Calorie Myth for at least three 30 gram servings of protein a day. I remember when we talked about this in the last show and we got so caught up in our topics. Focus on food — non starchy vegetables first, nutrient-dense protein second, whole food fats third and then low-fructose fruits fourth.
The next question comes from Michelle Bishop and Michelle wants to know about measuring raw vegetables. Thank you so much Mel, Peter, Pat, Michelle and Debbie and we will pick up with the dashing Tom Fleming next week.
Carrie just recently had been doing a bunch of stuff but she had dramatically reduced the amount of stress in her life, and that in and of itself made a huge, huge difference.
That is an absolutely brilliant, brilliant idea and I can tell you that we are working incredibly hard. At Precision Nutrition, I’ve sought to develop a new kind of research that falls somewhere between heavily-controlled, small-scale laboratory studies typically done at universities, and the loosely-controlled, large-scale epidemiology studies typically funded by groups like the National Institutes of Health.
I’ve spoken at hundreds of academic, exercise and nutrition-related conferences over the years. I did Pre-med undergraduate degree in Exercise Science, Masters Degree in Nutritional Biochemistry, PhD and I just, throughout the way I was coaching. Bodybuilding supplement companies do not want you to understand this fact, as you would then no longer feel the need to experiment with their products. I wanted to maximize my natural muscle building potential, but found so many bodybuilding lies along the way that I had to forge my own road. I had dedicated one summer to your system (approximately 12 weeks) and the results I saw were incomparable to any other weight training that I had done in the past. So I began focusing all of my efforts on diet and weight training methods until I was able to produce an astounding 65 lbs of muscle mass, shocking family and friends with my improved appearance.
I send you my MuscleNOW bodybuilding program in the mail, and after you read all of my potent muscle building diet and weight training recommendations, you then have the roadmap, and are free to begin emailing me with all your questions. At the age of 50 I was in the best shape, still putting on muscle and was the strongest I have ever been in my life.
MuscleNOW is so effective at forcing new muscle growth that many who follow my program are accused of steroid use, so only dirty greed could possibly prompt a desire to seek more at the risk of death. I do not have a before picture available currently (perhaps in the future) so just to give an idea of what this program can do for you, here are my before stats - 38" chest, 14.25" arms, 23" thighs, 230 bench press, 315 squat, and 295 deadlift. Pay once, and receive everything you need to build larger muscles than you ever thought possible naturally, and have me as your lifetime personal trainer so that you never again search for muscle building answers. When you look in the mirror every week and see yourself looking bigger, with muscles appearing in places that once were flat and lifeless, then you will know that you made the best muscle building investment of your entire life. During the first 35 days I gained strength, mass, and only slightly elevated my body fat levels. Since 1997, after transforming my own skinny and weak body, I have been passionate about sharing my proven muscle building formula with the world. Most do not devote the time and energy that I did to finding the diet and weight training methods that work for building natural muscle mass fast, and therefore are left at the mercy of Internet web sites and supplement pushing, pro steroid bodybuilding magazines to try and locate methods that work, which proves to be futile due to the misinformation and propaganda that masquerades as effective advice.


Once you can answer why you are hesitant to embrace my MuscleNOW plan, then please contact me with any questions so I can address your concerns; the bottom line is that MuscleNOW really works, and I want you to be my next success story! But please, please remember that you can ask questions immediately to Google or to Bing, your search engine of choice and you can get immediate answers to lots and lots of questions already answered online and search engines are great at finding them. Eating more of the foods that provide you what essential for life and the least of foods that are addictive, even toxic, and moving your body and minimizing stress.
Neither Carrie nor I actually read through them prior to the shows, not because we are lazy but because we want to make this as real and as open a dialogue as possible, as evidenced by one of our earlier questions was less of a question and more of a like calling BS — or there was a nice one and then there was another one that was a little less nice. One of the reasons that I focus on E-centrics is because E-centrics are some of the most customizable and sustainable and lowest impact exercises available to you. I’m an assistant adjunct professor at the University of Texas and a course instructor at Eastern Michigan University.
Using our medium-scale method, we rapidly test hypotheses with thousands of real, motivated people, collect and interpret the data online, and turn that data into better coaching methods for our clients.
These days, the majority of my athletic time is spent at or preparing for masters-level track and field meets, where I compete as a sprinter. All information in the lesions section comes from individuals that have dealt with extreme skin problems and have found ways of managing them using non-pharma products. If you aren't gaining muscle every week, then your workout and diet routine must change right now! After a lengthy period of experimenting with various workout and diet theories, as well as worthless supplements, I put together the natural muscle building puzzle, producing 65 lbs of muscle mass, shocking friends and strangers alike.
However, if it's muscle size that you are after, I personally don't believe that there is another program out there which is nearly as effective as MuscleNOW. After implementing the correct weight training & diet plan, suddenly, you will begin to notice muscle mass improvements, every seven days, like clockwork!
Scroll up and read JC Van der Westhuizen's testimonial earlier, as he gained 55 lbs of muscle while using my 3 day plan for most of his journey! I'll then make sure you understand every single step of my natural muscle building formula, and will make any necessary changes to my plan to fit your specific goals, schedule and limitations. The wall was broken and there was consistent change month after month that was not only felt, but able to be seen.
I started with a 31 inch waist, and as the program outlined, only gained 2 inches around the waist before I started dieting. Hundreds of testimonials later, I have accumulated the proof necessary to show that MuscleNOW is the success equation for those who are seeking impressive muscle gains, and my 90 day unconditional money back guarantee is your no-risk insurance policy as to my MuscleNOW program’s effectiveness.
If you want to begin building muscle mass naturally, without any supplements or drugs, then take advantage of my years of research and spend the next few months growing rather than frustrated and confused about why you aren’t achieving the results you desire.
You could mix a couple of those with some water and in one sitting consume 100 grams of protein pretty easily.
There is no more a right ratio of fat, protein and carbs per meal than there is a right outfit for you to wear. If you have any confusion about your progress when trying to go Sane, I want you to get out a piece of paper and I want you to put that piece of paper somewhere, maybe next to your keys, somewhere you look every day. So again, serving size is about this versus that, his versus nah nah nah — 21 days, double digit servings of non starchy vegetables, simplify and savor the results.
And remember this week and every week after, eat smarter, exercise smarter and live better.
Obviously, to the extent that you can do that, you will be healthier and to the extent that you are not able to do that you will be unhealthy. Their set point is not changing except, if they go sane and they stop counting calories, they may start eating the appropriate amount of food as dictated by their brain, because your brain is the automatic regulator of calories in and calories out.
It happened because you stopped forcibly depriving yourself and fighting against your set point. Fat is absolutely a major player in satiety, but the way satiety is defined in the research community is they look at it calorie for calorie.
The program is beloved by our clients and consistently helps people get healthier, stronger and fitter than they ever thought possible. Over the years I’ve taught university courses in Exercise Science, Nutrient Metabolism, Fitness and Wellness, and Exercise Nutrition.
You need to have a plan that is not only effective, but fits your lifestyle, as otherwise you will quit the process and achieve nothing. If you're ready to toss your supplements in the trash and leave steroids to those who don't care about their own well being, then let me take you down the road to natural muscle gains that will cause many looks of shock from those who see you metamorphosize before their very eyes!
Please remember that I, Francesco Castano, am the one who trains you, as enrolling in MuscleNOW provides you with direct access to me via email, and I always am the one who replies, usually within 24 hours.
During this time, my strength increased consistently, and I gained 3 inches around my chest (and back), and 1½ inches on my arms, on the shoulders and the legs. So in the morning I have protein with breakfast and in the evening I do, too, but at lunch time I just have a huge salad. We do know and science has shown us that there are certain things that generally make more people happy than others, for example things that involve your brain, things that you are good at generally give you more enjoyment than things you are bad at. So if we say a serving of nutrient-dense protein is generally the size of your palm, then a six foot six, 320 pound NFL linebacker will clearly have a bigger palm and thus a bigger serving of protein than a 150 pound, 65 year old female who is five six. I can tell you that there is a lot of time, a lot of people and a lot of money being spent working on the next wave of Sanity. If I do not put fat in my smoothie, I am starving in a short time no matter how much fiber is in the smoothie. I felt like a celebrity because guys and women came up to me with questions and were wondering what I did to develop SO much in such a short time. If you want to soon have trouble recognizing the person in the mirror and have others asking you for muscle building advice, then order MuscleNOW today and let me show you exactly how. I would recommend this system to any recreational bodybuilder, as it is efficient, easy to follow, AND healthy.
They were great questions, but prior to those questions Carrie came in and she was beaming and the reason she was beaming was because again, just like last time when I saw her four weeks ago she just looked like amazing.
I want you to put a check mark on that piece of paper every time you complete a day and in that day you consumed approximately ten or more servings of non starchy vegetables, meaning very clearly the number one thing in terms of volume you put into your mouth that day was non starchy vegetables. Your sanity will become so much easier and sustainable the more you put yourself out there. Their set point is unchanged but they will lose body weight to some point and then it will just stop. So, if we can serve people and we can help them achieve what, I think they want to achieve from fitness and nutrition, then I feel like the money will always come. It is one thing to have lab work and testing, and quite another to witness firsthand what is transpiring in your blood.
Enjoy them and try to make raw vegetables or just non starchy vegetables in general the majority of what you put in your mouth. I really appreciate it and I send a hug back to you and all the wonderful people that are out there living this lifestyle.
Robin thinks it would be fun and give people a chance to practice the same lifestyle and have Q & A with experts on the spot. At the store I found Absorbine Jr Cream and although it did burn for about 2-3 minutes after a short amount of time enduring I found it to be soothing and took the itching and pain away. It just means that protein has the greatest affect on satiety and then fiber and water are critical when it comes to the gastrointestinal stretch.
After a few days of applying 2-3 times per day I found that it actually pulled out alot of all the horrible things that were under the massive very deep crusted lesions on my arm (can be seen before and after photo).After some success I began looking at the ingredients and determined all the natural things that it was made from, one of which was camphor (another good one is wormwood and aloe), and began trying other over the counter camphor based items by looking at the percentage of camphor within each product. The techniques are so straight forward that anybody will be able to do them and after which I gained an average of about 2 lbs per week in muscle (healthy weight). Every time I had question, I email Francesco and he will be sure to send me a LONG email to make sure I understand what to do. Also, I would like to inform you that my wife has been training with your program and is achieving phenomenal results.
After trying out MuscleNOW, I'm telling you I realized that I could gain weight and muscle mass! The ones I currently have now are all microscopic and can no longer be seen with the naked eye.
Rick provided me with photos for this page and I've filled in some of the gaps with screen grabs taken from the video that was taping our session.Nov. However I will say that while the camphor I believe is helping to rid my internal system, it also has a price of the purging and expelling (so it has not been an easy pain free task), but I know I am healing. The camphor bottle has a stopper in the top allowing only one drop at a time, and once I did get too many drops which caused a euphoric sensation through my body. The oil in the camphor and the aroma baths soften the skin, pull the fibers out, clear the sinuses, and help relax for a good nights sleep as well.
Much to my amazement I actually saw tons of blue fibers pour out of the lesion right before my eyes (I had never seen them come out of my body like that, usually when fiber bundles were present with the naked eye I would wake in the morning to find them there).After several months of taking it internally I had concerns that I may be hurting my blood, kidneys or liver and told my doctor what I was doing and requested referrals for urinalysis and bloodwork. This can occur from an acid producing diet, and poor assimilation of nutrients.Rick's comments "Healthy blood cells will be perfectly round, nice and dark with a glowing halo around them. Usually, if they have enough moisture inside them they are fully round because there is more pressure inside the cell then outside.""These 'shadow' or ghost cells were once perfectly healthy cells, you can see by their shape and color that they were—and they've now disappeared into the background.
Just as a test I stopped taking it once and within a week the clumps of fibers returned, so I began again which took another week for it to get back in my system to get relief again. Every cell in the body has a double membrane of fat made up of phospholipids, a two layer membrane. The acids can disentegrate the cell membrane as well as when your body ferments sugar, alcohol is the byproduct, and alcohol can easily melt the cell membrane.""Whatever is happening in the blood cells is happening to the rest of the body.
She used this formula on the face and on the eyelids with no problem and claims her eyebrows and eyelashes are growing back.
It contains DMSO which some feel is controversial, so do your own research and decide if it's the right direction for you. When there are this many cells and this little water, we are looking at the hydration level of the body.


It is a carrier and contrary to what experts say it is not harmful, you can research it yourself if you haven't already done so. I believe the DMSO carries the other oils deep into the skin and  kills the "what ever they are".
There is no doubt that that is not part of normal healthy blood, and it's way bigger then what I think could survive in your cardiovascular system without being filtered out by your filter organs.
You won't be able to get them all out and yes some may die in the skin and cause a breakout, but over time is will subside.
It's taken me over a year now as certain section of my face were harder to deal with specifically the chin and cheeks. You don't have to wash your face but rinse it and apply a very thin layer at night before you go to bed. It seems now that I may never be rid of this completely but it is manageable. I was using antibiotics and I'd have to smear it on everyday and still not get rid of this and those antibiotics are not good for you.
The other arrow is free-floating yeast, and you can see there is quite a bit of it in the blood.
Sodium bicarbonate (baking soda) is the most important and most effective alkalizer your body makes to try and keep alkaline balance. With her permission, I'm sharing her "before" and "after" photos as well as her story (in italics). The benefits of this water are it's antioxidant properties which nullify free radical scavengers, plus the extra oxygen in the water is supposed to give energy and boost alertness and memory.Candida detox Next on the plate is to tackle the candida with capyrilic acid and olive leaf extract (for about 2 months). The glutamine assists in strengthening the gut wall and helps patch any holes left by the yeast (which could lead to leaky gut syndrome and the problems it leads to, such as food allergies and parasites) Respiration "The biggest acid you make everyday is carbonic acid. Every cell in your body is producing carbon dioxide from the bottom of your feet to the top of your head that is also surrounded by water and the carbon dioxide plus water makes carbonic acid, that's a very simple thing to keep in mind. I couldn't breath properly, couldn't even walk to my letterbox without puffing and wheezing. You are taking the chest cavity, ribs and the lungs and trying to get them to be fantastic.
Which means 10%-15% more energy and 10-15% less fermentation because fermentation only takes place where there is no oxygen.
It's the greatest tool you have and it's free."Alkalizing with baking soda "The methods of getting rid of acidity from the body are respiration, perspiration, defecation and urination. I'm still not healed, but it's more maintenance now, and these days I'm trying to fix all the damage done to the body—a long road as you know. This is problematic for those of us taking supplements upon rising which are not supposed to be taken with clay. The process of oxygenating the bowel breaks down and eliminates solidified waste lodged in the large and small intestines. I try and do this once a week.Food During our session together I became increasingly confused about food.
All those veggies will eventually turn to sugar so they have to be balanced out with oils and proteins. I was told by Nancy that each meal should have a carb, oil and protein and have been following that for some time. Rick has said the same thing and suggested I start the day with a chia smoothie."The perfect breakfast would be 2 tablespoons of chia seeds, ground to be chia meal with 2 tablespoons of chlorophyl, (spirulina, chlorella or grass powders (greener grasses, alkavision greens). Ground flax seeds can be added." "Chlorophyll is very cleansing and is a blood builder and it has a molecular structure that looks almost identical to red blood cells. When you take the chia seed and the flax seeds which are 28% protein 40-50% omega 3 fatty acids, that's very little carbohydrate there. The greens are 100% carbohydrate and when you mix them together, now you have carbs that burn like paper and you've got fats and oils, with proteins that don't really burn. The fats and oils are like the charcoal—now you have a sustained burn going on and then you don't ferment the sugars because the coal, the fatty acids, are there. So that breakfast with the chia seeds or flax seeds, or both, and any of those chlorophyls you are using can be a very beneficial superfood breakfast. The build up of toxins in a health body could block the normal blood circulation and impair the cellular energy.
When FIR waves are applied, the water molecules that encapsulate the toxins get heat up, and start to vibrate. Scientists in Japan report that in the FIR treatment of clogged capillary vessels, heat expands the capillaries and then initiates the start of a process to dissolve hidden toxins.
They time release and give it back to you so you have have nice long sustained energy with oils, proteins and carbs all day. Far Infrared thereby promotes elimination of fats, chemicals and toxins from the blood: Poisons, carcinogenic heavy metals - toxic substances from food processing - lactic acid, free fatty acids, and subcutaneous fat associated with aging and fatigue - excess sodium associated with hypertension - and uric acid which causes pain. Furthermore, if sebaceous glands are activated, accumulated cosmetics in pores can be eliminated through the skin (sweat and oil glands) rather than by the kidneys.3) Far Infrared stimulates enzyme activity and metabolism - One hour under the Hotouse improves metabolism.
Furthermore, it increases growth of cells, DNA syntheses, and protein synthesis all necessary during tissue repair and regeneration.
Excellent for healing burns, scar tissue and skin problems.6) Far Infrared relieves nervous tension and relax autoneuro muscles thereby helping the body make the most of its intended healing abilities. Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.• Full of Important Nutrients.
Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper. I am mentioning this because people with Morgellons know they flair when they sweat and it was like that for me as well but NOT when I sweated from FIR. It is the furthest red on the spectrum and that spectrum of light is a very healing kind of light for humans and animals too.Incidentally the military has used FIR for ages for detoxification purposes. None of this is medical advice and all of it is based on only my own VERY un-scientific observations. Massage it in and they come to the surface before they can grow laterally in the skin layers. Sure enough, there are those courageous and marginally insane folks who refuse to succumb to the drill and are healing their own teeth.
It was tough, and at times scary but the tooth did heal." I'd like to share my experience with oil pulling using coconut oil. It's fine if you end up swallowing it in your sleep as it's very healthy and helps with detoxification. For those that take Bentonite internally as a detoxifier, note that it should be taken away from supplements.Garlic is a natural antibiotic I have experimented with extensively for fighting infection both internally and externally for years and can attest to it's antibiotic properties.
Make sure there is food in your stomach before ingesting raw garlic as it can burn in the most brutal fashion. If you have a bad abcess in the mouth, and feel the infection has progressed to a serious stage, you will need to determine if antibiotics are the way to go.
I had a really bad infection (pre-Morgellons) that I took antibiotics for and feel that was the best choice at the time. Do not breathe in the fumes if you can help it and don't stay in any room you are treating!
Make a point of using them in sealed areas or bins and open windows or use an exhaust fan to ventilate afterwards. Some people buy the diffusers that have a candle in them.
You'll get the feel for how much you should use over time. After the clothing has been mentholating for a few hours, you can reach in and turn the laundry ensuring that everything in the bin has been well exposed to the menthol. Using menthol crystals on furniture (such as a couch) —Buy a big plastic drop-cloth from a hardware store with as thick a plastic as is available and 'TENT' your couch.
Open dresser draws, closet doors, and try to keep in mind that you want to make sure as much air circulation gets around things as possible.
Don't do this if you have fishtanks in the room, and make sure to protect your pets by keeping them out.
Computer Equipment —I disassembled all my equipment including cords and put them into a big bin with mothballs. It did the trick.Mothballs are nasty and toxic, this is a last resort solution and I suggest you do your best to limit exposure especially when it comes to inhaling. Also, note that certain plastic foams will absorb the odor of the mothballs and there is no way to get that smell out. I'm not endorsing nor do I follow any of the protocols below, yet, feel the public should have easy access to the information and form their own opinions about them.
Reflections Awareness Poster Links Ayla's Art Contact Ayla Morgellons Disease: Tips for healing lesions, oral care and environment   Information for dealing with Morgellons lesions using topical aids as well as FAR infrared technology. It contains DMSO which some feel is controversial, so do your own research and decide if it's the right direction for you. It is a carrier and contrary to what experts say it is not harmful, you can research it yourself if you haven't already done so. You won't be able to get them all out and yes some may die in the skin and cause a breakout, but over time is will subside. It's taken me over a year now as certain section of my face were harder to deal with specifically the chin and cheeks. I was using antibiotics and I'd have to smear it on everyday and still not get rid of this and those antibiotics are not good for you. No ghost cells, no rouleax or sticky blood, the red blood cells are fuller, look stronger and are hydrated.
I began addressing it by taking one capsule of both the olive leaf and caprylic acid plus one heaping tsp. There seemed to me to be more bacteria in the blood and the white blood cells although they are strong and were very active were not plentiful.



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