This entry was posted in Nutrition and tagged Bootcamp, connecticut, cooking healthy, fast food, glastonbury, healthy food, in home training, nutrition consulting, personal trainer, personal training, south windsor by ctpersonal. I am always in search of quick, healthy chicken recipes to make for dinner on busy nights, and this recipe meets all of that criteria. Pour in the white wine and cook it down by half, then add the chicken broth and cook it down by half as well.

Season the chicken with salt and pepper, then cook in the oil about 4 minutes per side, or until done. With little effort, you’ll have a tasty, healthy chicken dish on your table in no time flat.

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