A lot of studies make me wonder if researchers have ulterior motives, but not a recent study showing that a lack of office snacks makes employees less productive. The study found that 57% of office workers have to buy their own snacks (the horror!) and thus, find themselves going on snack runs more frequently than employees who have an office-provided stash.

But if you need five snack breaks in an eight or nine-hour work day, you’re probably not eating the right stuff. One in two subjects said they leave the office at least once a day for a snack run, and some leave the office up to five times a day.

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