Muscle is denser than fat in the means that it does not acquire as much room in the body as fat does.
Overall, having a greater percentage of muscle in the body than fat decreases health risks and keeps energy levels high. If we take two people who have the same weight and the same height, however one is muscular than the other, will have two very different sizes for clothing.

Per pound, muscle burns around 9 to 10 calories daily while fat only burns around 2 to 3 calories.
Having more muscle in the body can and will make your body’s life a whole lot easier as well as your own. The person who is muscular will be wearing sizes smaller than the other due to the space muscle takes up in the body.

Therefore, those extra calories piled up in the body will be more likely to be consumed by muscle than fat in the body.

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