6. Slow Cooker Indian Stew Indian cuisine is known for dishes that are both vegetarian and high in protein. However, protein is necessary for maintaining healthy muscles, continuing your strength training, and keeping your blood sugar and your energy stable throughout the day. The inclusion of both black beans and kidney beans, along with lean chicken breast, make a hearty and protein-filled soup, perfect for chilly days when you need a warm dish that goes a long way to stave off hunger!


Lean chicken is a healthy protein, and garlic and ginger are known for their numerous health benefits. Combine lentils and quinoa for a protein-rich mix that produces a terrific texture and will impress even your most carnivorous of friends!
Combine three different legumes and a variety of veggies and spices in your slow cooker, and let simmer for an easy dish that exudes flavor.





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