Often people suffering from pancreatitis are found to be allergic to certain types of foods such as wheat (gluten), dairy (cheese, ice cream, and eggs), soy, corn, chemical food additives, and preservatives. The recommended acute pancreatitis food intake list mainly contains those items that are high in antioxidants.
A high-fiber diet led to more gas and flatulence in people with exocrine pancreatic insufficiency caused by chronic pancreatitis.
Menorrhagia is the medical term for heavy menstrual periods in which bleeding is abnormally heavy or prolonged every month. Stick to a low fat diet plan if you follow a high fat diet, chances are high that it would put additional strain on the pancreas, thus worsening the situation even more. Some of the foods that are a part of the acute pancreatitis dietary restrictions and should be strictly avoided include trans-fat or saturated fat, alcohol and caffeine.
Antioxidants help combat free radicals, which damage body tissues and may contribute to acute pancreatitis. Fiber doesn’t cause problems for everyone with exocrine pancreatic insufficiency, so talk to your doctor about whether you need to limit it or not.
Though symptoms of pancreatitis vary from one person to another, in general it includes abdominal tenderness, sweating, weight loss, fever, rapid heartbeat and breathing, nausea and vomiting, oily stools (chronic pancreatitis) and mild or moderate pain in the upper stomach.


While dietary changes can help one to control sudden pancreatitis, in case of chronic pancreatitis you may have to opt for long-term changes.
Cutting the fat in your diet can also help prevent abdominal pain from underlying pancreatitis.
An acute pancreatitis food allergy could also occur, if you eat the foods that do not agree with your digestive system, thereby delaying the recovery process.
Some of the foods that are high in antioxidants and therefore should be eaten while treating pancreatitis include soybean, green leafy vegetables, bell peppers, cherries, pomegranates and berries. If a low-fiber diet is appropriate for you, it’s still important to eat fruits and vegetables. Hydration is best for prevention and treatment and usually considered the first step before all others. Food that stimulates the pancreas also contributes towards acute pancreatitis and so you should eliminate them from your diet completely. Below are some basic diet tips that can help easing the discomfort, and, as always, your doctor is the best one to tell you how to eat.
The amount of fat you should eat varies depending on your weight and height, but for an average person, it is felt that you should not consume more than 20 grams of fat a day.


In addition, if you want, you can also opt for smoothies, low calorie fruit juices and vegetable juices. Consequently, it's important to avoid these while addressing acute pancreatitis and either eliminate or reduce your daily intake.
However, you'll still need to include some healthy fats in your diet to help your body absorb vitamins A, D, E, and K. Talk to your doctor or a registered dietitian to help you determine how much fat you should be eating. Juices are easier to digest than whole vegetables and also allow you to get the required vitamins and nutrients in liquid form.



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