Receive updates, new recipes and keep up to date with all things related to healthy living! Though lotions, washes, and creams can sometimes help treat certain skin ailments, most skin problems stem from an internal nutritional deficiency easily remedied by altering the diet to include specific nutrients. So the thought of having a  low calorie, low carb and high protein version gets me excited. In addition to filling in cracks in the hive, it helps to protect against predators, maintain temperature, and promote hygienic conditions.

Walking around the stores, I noticed that a LOT of the almond milk that I would buy would have such a high sugar content, and then started reading more in to making almond milk from scratch. Packed full of fibre, protein and is ideal for those who have a sweet tooth in the morning. Being health conscious and living a gluten free based diet, I have worked through numerous (and I mean NUMEROUS) protein pancake recipes and have finally found the perfect balance of flavours, nutritional value and most importantly texture. I have been keeping this recipe up my sleeve, however after many emails and requests asking for the ultimate protein pancake recipe, I have finally caved!

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