A personal friend of the authors who has been eating low carb high fat off and on and has lost over 25 pounds.
A keto friendly diet (low carb high fat with clean living) and exercise helped Steven lose weight.

Veronica Childs started losing weight in January of 2014 after discovering and adapting the Low Carb High Fat diet to suit her tastes and budget. With a keen interest in healthy diets and nutrition, Veronica is now certified as a Nutritional Therapist.

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