Also known as the Primal diet, Caveman diet, Stone Age diet, or Hunter-gatherer diet, the Paleo diet includes fresh vegetables & roots, tart fruits, nuts, wild fish, free-range poultry, grass-fed meats, olive and coconut oils.
Fruits – especially tart fruits, such as lemons, limes, grapefruit, tart apples and berries. It excludes all processed and refined foods, sugars, sweet fruits, grains, beans, GMO foods, seed oils, and dairy products.  The modern Paleo diet is part of a whole food lifestyle with exercise, and it has many interpretations.
Loren Cordain, one of the world’s leading experts on the Paleolithic diet, and author of the best-selling book The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat.


This would greatly lower the manpower needed to administer experiments, lower cost dramatically and allow researchers to attend other important areas while the experiments run themselves at the personal leisure of the participants.
Cordain, our ancestors were omnivores, eating a hunt-and-gather diet of fresh wild fruits, vegetables, and animals, depending upon the climate in which they lived. Whether you sleep two hours or ten, get laid a dozen times a week or not at all, eat three meals or five, at the end of the week you look absolutely the same; there's no difference. The Paleo Diet attempts to return to the fresh living foods that humans were genetically designed to eat.





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