That white bread has been sitting in your refrigerator untouched ever since you started your low carb diet. Consult your physician or health care provider before beginning the Atkins Diet as you would any other weight loss or weight maintenance program.

The weight loss phases of the Atkins Diet should not be used by persons on dialysis or by pregnant or nursing women.

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Comments to “Low carb diet what not to eat”

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  3. VETERAN  writes:
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