April 18, 2014 by Sparky 7 Comments I am pleased to provide a low carb chicken recipe from guest chef Nicole, who has a formal culinary background and has lost over 65 pounds through the low carb ketogenic diet! Nicole loved this recipe because it reminded her of the schnitzle her German mother would make when she was a child.


I entered all the ingredients into MyFitnessPal Recipe creator and it came to under 2 net carbs per person.





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