Remember, it takes 9 months to gain excess weight so don’t expect to lose it within weeks after birth. For busy mums who do not have hours to spend working out, short bursts resistance training is a more effective and efficient exercise for losing belly fat after c-section.
If you’ve been struggling to get rid of belly fat, take a look at what you are currently eating.

It is great for boosting metabolism and increasing fat burning, so you’ll be lose belly fat quickly.
It is a fat loss program created by Holly Rigsby, a mother of 2, who has helped other mums to lose belly fat and get their body back.
Nevertheless, you should persevere with the right strategies until you reach your fat loss goals.

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