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We can't really target fat loss in a specific area, rather than talking about burning fat in you belly, butt, arms or legs we have to be more generic and follow a diet and a lifestyle that helps us with a total body fat loss. If you want to lose bell...
Best foods to lose belly fat fast
Here are some healthy diabetic smoothies recipes which will help you control your blood sugar and are very simple and easy to make. Eating routine is an essential piece of that administration and smoothies can help you fit in a greater amount of thos...
Healthy smoothie recipes for diabetics
The kids will love snacking on these cute Skeleton, Spider Web and Wise Owl cupcakes for your class party. Blissfully Domestic has a super easy Shamrock Pizza that’s suitable for snack time or dinner time.
Healthy snacks for school party
The DASH diet, Dietary Approaches to Stop Hypertension is currently recommended by the American Heart Association. A 2008 study in the Archives of Internal Medicine found that among 88,517 women who were followed for 24 years, the DASH diet was assoc...
Lower cholesterol low carb diet
You can do anything with cauliflower!Over the years I have used this wonderful vegetable to create some of my all time favorite dishes!Below you will find DAMY Health’s favorite Cauliflower recipes. She is a Holistic Nutritionist and Coach spec...
Best healthy recipes blog

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