Along with a healthy eating habit, this is one of the best workouts to lose weight fast while directly targeting love handles, flabby arms while you work towards that six-pack or sexy belly. Deadlifts are often associated with using barbells (like in the Olympics), but you can do deadlifts right in the comfort of your home using your kettlebell or dumbbells you have laying around. While your legs stay in place, use your core to pull torso up while using your arms and back to stabilize the weight above your head.


Posted in Daily Workout Tagged best workouts to lose weight fast, healthy eating, the best way to lose weight, what is the best exercise to lose weight, what to eat when losing weight, workout. Now making perfect use of this workout and knowing what to eat when losing weight is the way to go … as you will be losing weight.





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Comments to “Lose weight fast at home”

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