By ShanThere are some foods which are very easy to digest and do not produce harmful toxins, starch or fat. Apples – It contain high source of soluble fiber and carbohydrate and are less in starch and fat contents. Calories Burning food  – Foods like cabbage, watermelon, blueberry, beetroot and broccoli burn the calories by giving the body enough time to flush toxins.


Sardines – Sardines are packed with high contents of fish oil and high protein which burns fat. This vegetable also helps in flushing out the excessive fat that gets deposited in the body.





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