A small pumpkin shaped fruit native to Indonesia also grown in India, Southeast Asian, and West and Central Africa.  Some villages in Malaysia add Garcinia Cambogia (GC) to their soup before eating the main course as you feel fuller faster. To repeat, take 500 Р1000 mg before each meal for the best results but no more then 3000 mg a day.
And always, always talk to your doctor before taking Garcinia Cambogia as all supplements can interfere with other medications and have unintended  effects.


If you decide to use Garcinia Cambogia, use it with parental supervision and with the advise of your doctor.
I hope to help teens and parents to see the need to permanently change how they see eating, movement and health in general. For then, you start a weight loss roller coaster that sees weight loss and weight gain and loads of frustration.


Oz for the low down on Garcinia Cambogia (GC for short), lets see why you can lose weight also.



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