To lose body fat you need to allow your body to burn energy from stored body fat instead of energy from food. In order to switch your body from carb burning mode (from food) into fat burning mode (from body fat stores), you need to lower your intake of carbs. The omentum is a sheet of fatty tissue that drapes over the intestines and serves as a protective cushion for your internal organs.
Let’s face it, even the thinnest of us may want to know how to burn belly fat and burn fat faster to get rid of that pouch that will not seem to go away! If you are looking for a way to burn fat fast, Celsius is the perfect addition to your healthy lifestyle. Unlike most belly fat burning products, Celsius is backed by 6 university studies that have been published and peer reviewed. The fastest way to burn body fat, is by using Celsius in combination with your healthy meals and moderate exercise routine.
As stated before, the best way to lose belly fat is by using Celsius in combination with a well-balanced diet and moderate training routine. Eating Healthy Fats– Many people fear fat when it actually helps you to burn body fat! Resistance Training– While cardio is well known for helping to get rid of body fat, resistance or weight training is also a great option. A 150 lbs woman needs to eat roughly 150 grams of carbs per day to stay in fat burning mode. That’s best done by cutting out sugar and starches since they are high in carbs and they also signal the body to store fat.
Protein is also important because every time you eat protein you signal your body to burn fat, provide your muscles with fuel, and protein also fills you up. If your other organs are constantly harvesting fat from the omentum, it can result in high blood pressure, high cholesterol, and other cardiovascular related problems. If your belly begins storing excess fat, or it already does so, then you’re producing too much cortisol.
Typically, the body wants to make sure that it has plenty of fat stored in case of emergency.
Celsius is a great tasting drink that is proven to reduce body fat, boost your metabolism and burn 100 calories and more per serving. In one clinical study, participants experienced 93% greater fat loss when they drank Celsius prior to their fitness routine. Celsius is so effective at helping people lose belly fat, that participants in a Celsius clinical study who drank Celsius in combination with their training experienced greater fat loss and increased cardio endurance when compared to those who did training alone. This belly fat burning formula is proven to boost metabolism for up to 3 hours, reduce body fat and burn 100 calories more per serving!


I began a new way of thinking about food and started following an exercise routine that would help me get rid of belly fat. Having up to 2 servings of Celsius a day can yield 93% greater fat loss when paired with your exercises and belly fat burning foods.
This of course depends on the type of fat you are eating and it must be done in moderation. This will allow your body to burn excess body fat rather than burning off the extra food that was just consumed. Carbs are energy for the body and as long as you have a decent amount of carbs coming in from the food you eat, your body will burn just those.
Eat more than that and you’ll store the extra energy away as body fat – for times of famine (yeah, we have a few, I’m sure). But the greater omentum, or omentum for short, is supposed to be a useful organ that absorbs fat and dictates your waistline. It is one of the greater fat stores within your body, and many people have far more of this protection than is needed.
So when you are not active the body prefers to burn more carbohydrates such as sugar instead of primarily burning body fat.
With all of the “Burn Fat Fast”miracle diets that are available on the market, you may be skeptical…and with good reason.
If you want to learn how to lose belly fat fast, start drinking Celsius and you too can get these great results! By drinking Celsius, you can feel confident that this is a drink that works to HELP you burn belly fat. When choosing the type of fat to eat, aim for saturated fats (coconut oil, avocados and meat) monosaturated fats (olive, sunflower and flax oils) and omegas (fish and nuts). While carbs are the bodies preferred source for fuel, if you give the body too many carbs, is not the fastest way to lose belly fat. During LISS, you are keeping your heart rate at a low level of intensity for the entire duration of your workout in order to burn fat fast. By adding some lean muscle mass to your body you will burn fat fast as opposed to only doing cardio training alone.
Only when you lower your carb intake can your body switch from burning carbs  (from food) to burning body fat on your hips, thighs, butt, abs – wherever you store it.
At that point it has to switch over to fat burning mode to get energy and that’s when the fat loss starts.
The omentum regulates cortisol production, and the more cortisol you produce the more fat your store. More often than not, our body always has more than enough sugars for fuel and ends up not needing to tap too much into excess body fat.


Celsius contains MetaPlus™ which is a proprietary blend that boosts your metabolism and helps to burn belly fat. When choosing your protein sources, aim for lean cuts of meat or options that are low in fat. This amount allows your body to have enough energy to feel good have energy for working out, but it isn’t more than you need. The first 2-3 days of any diet or fat loss plan are usually the hardest because your body is making this switch and you’re still craving carbs and sugar. Sure, you may have tried every trick in the book- but burning belly fat just got a lot easier. 1 g of fat contains 9 calories, while 1 g of carbohydrate or protein contains only 4 calories.
Keeping your heart rate at a moderate level ensures that your body will switch to burning body fat as a primary source for fuel. Download the FREE Fast Track to Fittest eBook here for a beginner total body strength training routine that will help you lose body fat while strengthening your muscles. If you eat more carbs than you need, then the body converts the excess into glycogen and shuttles it to the muscles and liver.
However, once that switch is made, you no longer crave those foods and feel satiated and energized.
Once your body has burned off the immediate fuel source from your last meal, it will start tapping into the reserves aka- your excess belly fat. While fat does contain more than double the calories per gram, it is worth taking the caloric punch because fat aids in getting rid of belly fat and helping the body feel a sense of fullness.
Find an estimate of your target training heart rate zone to ensure that you exercise to reduce belly fat by clicking here. It sits there until you need that energy to work out or until your body needs it because you haven’t eaten in a while. Drinking Celsius in combination with a well-balanced diet aimed at losing belly fat and an exercise routine is a great way to burn body fat while feeling energized throughout the day.
Adding in a bit of the healthy fats to your diet will help you burn body fat without all of the hunger pangs associated with traditional dieting and fat loss.



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