Abdominal fat clinically known as central obesity or colloquially as belly fat is the amassing of abdominal fat, which results in an increased waist size. All fats in the body are not harmful; in fact, some fats aid our body to digest Vitamins A, D, E and K. Other than the above causes, hormonal imbalance can also be a cause of belly fat in some cases.
It is very tough to remove visceral or abdominal fat especially, if the person happens to be really obese. Ten pounds is two inches of flab – and many of the people who have tried Belly Stripper® lost as much as four inches right away!
It’s important to understand that what we refer to as belly fat is known medically as visceral fat. Whatever your age or gender, a life of watching TV all the time and processed fast food can go right to your belly. When I first I tried using BellyStripper, I experienced a terrible taste in my mouth every morning - so I knew it was working - the tip of my tongue was almost numb. My first order for Belly Stripper arrived the day my girlfriend left town on a three week business trip. Since I started using BellyStripper I've found that everything is fitting better, looking better. Alcohol can lead to belly fatAlcohol is high in calories and put much stress on the liver and other vital organs.
Stress Can Cause Belly FatSome experts believe that a potbelly might be the body's defence mechanism against stress. Also called as the visceral fat, this type of fat accumulates between the internal organs and torso in the peritoneal cavity.
Going to sleep immediately after lunch or dinner might slow down your digestion process in which turn would increase your body fat.


If you are determined to lose belly fat, you have to make some sacrifices and be very patient. A study by researchers at Duke University suggests that shunning exercise is an especially effective way to put on belly fat. There’s growing evidence that continued stress — such as dissatisfaction that comes from a high-pressure, low-paying job — can encourage the buildup of fat around the midsection.
I've been using Belly Stripper for about a month now and I'm skipping up the stairs, dancing freely and liking what I see in the mirror. The increase in the belly fat has been the main reason of worry for many teenagers, adolescents or aged people. Belly fat also known as Midriff fat is the toughest fat to shed and is really dangerous for our body as can cause various diseases like cardiovascular problems, diabetes, spinal cord injury, and sometimes it may in addition cause paralytic strokes.
However, with no exercise, no walking you don’t let your body burn out those extra calories which your body has received from your food.
But it turns out that not all fat is created equal—and many folks who need to lose fat even know about it. The study, published in the Journal of Applied Physiology, found that just eight months of inactivity increased visceral fat — the potentially dangerous layer of belly fat — by about 9 percent.
The accumulated flab from areas like my back, neck, cheeks, thighs and also the stomach started to diminish.
One of the key benefits of exercise is that it boosts your body metabolism and help burn more calories and stored fats that contribute to your belly fat. Obesity a fast-growing problem usually starts with the accumulation of fats around the abdominal area. The fat below the skin can easily be shed with some sweating and exercises.There are various ways to reduce your belly fat. On the bright side, people who exercised vigorously for eight months actually reduced their visceral fat by about 8 percent.


Exercises to lose belly fat should include ab exercises as they can make a big difference in the way your belly looks.
They may, however, do not gain weight only the extra fat around the waistline may be a cause of worry.
However, you must keep this in mind that gaining weight is very easy while losing it takes time. No doubt, belly fat looks aesthetically displeasing, but what is more important is its affect on long term health. In fact, some experts believe that a potbelly might be the body’s defense mechanism against stress. Not only will your belly be smaller because of losing fat from cardiovascular exercise and dietary changes, but it can be firmer, too. Fat cells may actually break down cortisol, giving the rest of the body a slight respite from stress.
Drinking too much alcohol of any kind can increase belly fat, although some research suggests that wine may be an exception. Biologically women are designed to have a bit more fat around the hips; this helps keep their body healthy during pregnancy. A bit of fat around the thighs or buttocks is natural for anyone but not too much in the belly.



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