Ok that last one should really be a breakfast but if its a small package of oatmeal it could be a snack too. A snack I've been loving lately is sliced tomato with salt and pepper on top of whole wheat crackers spread with Laughing Cow cheese!

You might be able to eat 3 square meals and never want a snack during the in-between or you may be one who needs 5 smalls meals throughout the day. And now, the taste of those yummy treats are in my mind and therefore the craving for those foods is sure to creep up, in the days to come.

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