If you are diagnosed with Diabetes Mellitus, then you should be very careful about what you eat. In fact, by eating right, you can also avoid the risks related to other life threatening ailments like heart disease or stroke.Eating right can be a challenging task at the beginning, but once you get used to healthy food and right diet, you cannot stay out of this regimen.

You can mix and match with different ingredients to prepare a different salad for every day. For instance, you can use a sugar substitute and egg substitutes to cut down on the risks related to sugar and eggs.

Healthy snacks and treats recipes
Lose weight exercise plan

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