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At the conclusion of the four month trial, researchers found that the two carbohydrate restricted conditions led to greater weight loss and fat loss (both groups lost an average of ~9 lbs vs. Now to be fair, this is just the summary report from a co...
Diet low carbs high protein
For the Batter: Whisk together flour, cornstarch, beer, egg, and salt in a medium-sized bowl. Then lower it into the oil, holding on to it for a few seconds to keep it from sticking to the bottom. A nice English ale is the preferred beer of choice, t...
Good recipes for dinner tonight
In amongst the emergency nappies and crumpled tissues, the empty glasses case and the well-used iPhone, the plentiful crumbs and the almost-empty make up tubes, there used to lay fatty, sugary snacks: crisps, chocolate, you get the picture. Well the...
Top ten healthy snacks
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