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Because fats do not mix with water, they’re digested and absorbed into your bloodstream differently than carbs and proteins. As muscles in your stomach churn food, fats begin to break down, but digestion of triglycerides and cholesterol doesn’...
How are fats absorbed
Protein is essential for growth, especially in young children.High Protein FoodsProtein provides your child with the building blocks required for strong bodies, strong minds and a strong future. While it may seem that giving your family healthy, prot...
Protein foods for kids

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