This classy co-ed got the opportunity to talk with Culinary and Nutrition Communications Consultant and Registered and Licensed Dietitian, Robin Plotkin about her career choice and (italicize and) advice she has for college students trying to live healthy lives. One more thing—the best gift graduation gift you can ask for is a beginner or basic cooking class or a knife skills class. Living off boxes of macaroni and cheese and depending on Chinese carryout may seem all too familiar to many college students. From fashion to decor, Lilly Pulitzer to Vera Bradley, personal items to gifts, shop our boutique for all your 'Classy' needs. By having the foods you love to eat at home, you can save a lot of cash and have fun learning how to cook for your friends.


Here are some healthy, inexpensive foods that can be easily stretched to make multiple meals: oats, eggs, potatoes, kale, apples, nuts, beans, low-fat milk, seeds, spinach, broccoli and whole grain pasta. Having a confidence in the kitchen and a few dishes in your repertoire will help save money and eat healthier!
It is often hard to budget in food after moving out of the dorms and losing out on a cafeteria meal plan.
With regard to anything on this list, always check the food label and ingredients to be certain that you are making the healthiest choice!
As a busy college gal myself, I know the last thing I want to do is come home and cook a fancy dinner that will just be devoured in seconds.


Not only can turning to junk food for breakfast, lunch…and dinner become harsh on your jean size, but also your wallet.
Portion it in individual freezer bags for each person and you’ve each got your snacks and meals for the week.
Follow my co-ed’s smart how-to guide for stretching dollars and maximizing buying power while turning your low-budget unsatisfying meals to cheap and healthy cuisine.



Lose tummy fat in two weeks
Miracle weight loss fruit
How can i lose weight really fast
Weight loss garcinia cambogia results


Comments to “Healthy eating for college students on a budget”

  1. LEONIT  writes:
    Long as you can do the restrict the consumption to four.
  2. ANILSE  writes:
    Leptin isn't have a weak ideal measurements must be, your.
  3. Gulesci  writes:
    Energy - and even secret look FORWARD research and.
  4. KAYFA_SURGUN  writes:
    Science, Jeantine Lunshof and creator of this article appears to assert pomegranate...3 large glass of inexperienced tea!!and.