It’s Saturday and I wanted to make a nice breakfast for my husband and I, but I wanted to make something healthier with no bacon, something that I could enjoy eating with no guilt.
Your breakfast burrito doesn’t have to be completely processed and from a greasy bag though.
Its perfect balance of carbs, protein and healthy fat will keep you full and energized throughout your day — a must on tedious Mondays. People who surprise their co-workers with Big Ol’ Healthy Breakfast Burritos on Mondays, get promotions. I (along with many in the healthy living community) used to think that yolk was bad for you.


Secondly, I also try to get an even balance of carbs, protein and fat with each meal, so I will skip the yolk if I’m incorporating a different healthy fat.
These breakfast burritos, are super healthy, they are made with whole wheat tortillas, eggs, tomatoes, green pepper, a bit of jalapeno pepper for some kick and potatoes.
Though my opinion has changed now that I know the truth about yolks (that they’re full of amazingly healthy stuff), my palate has really adapted to the taste of egg whites. I am ashamed to admit I ate one of those jack in the box breakfast burritos… It was one of my first meals in America! I'm an Entertainment Reporter turned Healthy Living Blogger, CPT & aspiring RD, here in the heart of Los Angeles.


You could add cheese to this, but I decided that the cheese wasn’t necessary, the burrito was big enough as it was, and needless to say, it was just as tasty without the cheese. Assemble the burritos by placing 2 to 3 large tablespoons of the egg mixture to the tortilla.



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