A recent study showed that people who eat healthy throughout the day are 25 percent more likely to have higher job performance.
Plan ahead and bring healthy, brain-stimulating, energy-giving snacks to power your workday. Almond butter, coconut, and apple pie spice all come together for a delicious, energy-filled snack.


If you need encouragement or tips for how to stop drinking those caffeinated beverages, check out our guide to stop drinking soda and coffee. Buy a bag of broccoli already trimmed and dip it in your favorite hummus for an easy office snack.





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