My mistake: I tried supplementation on my own jurisdiction, many magazine exercises, and imitated exercises that the big guys did on the gym.
I began to look for help in internet searching on how to get big muscles quick, and believe me, there are hundreds of free and paid programs related to this topic… some where good but the majority where scams or lacked important information for building a great muscular body.


When I saw big muscular guys I felt intimidated, plus I saw them like super men that everybody respects.





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