The fruit is usually safe to eat and some clinical trials have determined that the oral garcina extract is also safe to use.
Garcinia has the ability to control fat storage and lower an individual’s blood sugar, which means it could interact poorly when taken in conjunction with diabetes treatments. GYMBOSS INTERVAL TIMEREver since I discovered the power and effectiveness of interval training, I rarely conduct my workout routines without my Gymboss Interval Timer. Safety tests have not been carried out on the effects of pregnant women, or women who are breast feeding.


The plant is also said to have the ability to control blood cholesterol and lower a person’s blood pressure levels. However, some of the side effects of garcinia cambogia may include adverse reactions with medication and probable damage to body organs. It is therefore advisable to stay on the safe side and avoid using the supplement if you are expecting a baby or if you are breastfeeding.
Research has suggested the garcina may help prevent fat storage and control appetite as well.


However, these properties have only been proven by running tests on mice, and the effects are not certain for human beings. Mixed evidence seems to suggest that Garcinia, may help a person feel full, even though they are eating less food, hence controlling their appetite.



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