TRUE-MASS 1200 is the Ultimate Mass Gainer engineered for the true hard-gainer in need of serious caloric support.
Let’s take a look at a few of the factors that you should know about when looking for the best way to gain weight.
The very first thing that you absolutely must do if you’re going to figure out the best way to gain weight is to take into account what your body type is.
Your metabolism tends to run slower and as such, you must keep your calorie intake in check. Some people strongly feel that the best way to gain weight is by overloading on carbs before and after the workout when you’re most anabolic and then focusing on protein and fat based meals later on in the day. Just make sure that whatever weight gain program you use to bulk up does include a diet plan as well.

The next step in finding the best way to gain weight is thinking about the various workout splits that you can do. Remember that you will need an overloading stimulus to be in place (weight lifting), plenty of rest, and good nutrition for any size gains to occur. On top of that, other key elements that you want to seek out (as they will help you gain weight faster) are the use of compound exercises in the program, the use of heavier weights in the 5-10 rep range, and enough rest days off each week to prevent overtraining and allow full recovery to take place.
The Weight Gain Blueprint program is a step-by-step muscle building program designed to allow skinny guys to pack on pounds of lean muscle mass.
As such, you’re starting to do your research to find the best way to gain weight that will help you pack on quality lean muscle mass as quickly as possible. If you use a very high calorie surplus in effort to build muscle fast, you may just end up gaining a high degree of unwanted body fat.

Your weight lifting program should also likely incorporate a bit of cardio training as well to help burn off any excess calories should you start to gain body fat. Here’s a quick 10-minute muscle building breakfast that will jump-start your muscle gains every morning. How high those calories are will depend on your metabolic rate and body type as mentioned above, but you do need that surplus if you hope to have success. That’s why I created “Weight Gain Network.” The most trusted resource on how to gain weight for skinny guys.

Diets to lose weight fast
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