Chana dal is used in East India and is widely available at Indian markets, bulk dry good sections at the health food store or ethnic market and online. If serving this to guests unfamiliar with Indian curries, you may want to take out all of the pieces of cinnamon stick, bay leaves, cardamom pods and cloves before serving.
You may want to serve this as a side dish, or even as a main meal with rice or Indian flat bread.


Like many Indian foods the names of dishes are phonetic so often you will see similar spellings of dal such as dhal or dahl. Since we’re going for oil free methods of cooking however, all of the ingredients are combined and cooked together in water instead.





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